Your Emotional Brain or 7 Emotions

“Certain things leave you in your life and certain things stay with you. And that's why we're all interested in movies- those ones that make you feel, you still think about. Because it gave you such an emotional response, it's actually part of your emotional make-up, in a way.”

Tim Burton, Burton on Burton, Revised Edition

"Habits are first cobwebs, then cables."

"One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion."