Go ahead, make my day!!

we can be whoever and whatever we want to be. Listen to Dr Joe Dispenza talk to Alison Hill of quantum facture explain the science behind this process. If you apply concentration, which does take practice, you trigger off a a neural process which allows the creative process to happen exactly in the same way as when we think odten about something we don't want, it is guarenteed to happen. Julia Armstrong, a relationship councillor also helps unravel this mystery, she explains, as a runner it is absolutely essential to have that concentration, that certain belief that I can run 100 kilometers!