How to not Freak out and What to do with E-motion Energy so It doesn't Fester!

Jenica and I will go over what it takes to not get as she says"freaked out", or stressed and what you can do with all those feeling so that they do not fester into diease or problems later. Wha methods do we use in our lives and that you can use in your life ? Methods that can help you attract the material items that you want in your life and that more power in your relationships.  Cool heads prevail!