Eat Sleep Move Pray Love

Join Amy Elias on a chat about living an Anti-Inflammatory lifestyle. As a yoga teacher, mentor, a builder of teams in businesses, in educational settings - all through her decades of teaching - whether holistic living, personal development, yoga, philosophy, psychology, neuroscience or the anatomy of relationships. Amy has always inspired others to be bold, purposeful, passionate, energetic and now she gives you this methodology to build your life from the inside out. 

Hosted by Joshua Margolis
Produced by Turtle Shell Health