What does it mean when a phrase such as "Superfoods" builds up a frenzy of media attention and hype? Well, as with anything that gets wildly marketed into a bubbling froth in the consumer's psyche, the inevitable disinformation by-products begin to sprout into rampant rumors until the reality-based landscape that once was is ravaged by myths, distortions and lies. In this episode, Lisa Neilsen, a Certified Holistic Health Coach and Natural Foods Chef, wants to clear the landscape so that we can see the reality of Superfoods, particularly, there are 7 new ones that are essential as a defense booster for your immune system. If you missed Part 1 of the 7 Superfoods to Radically Improve Your Health, you can catch it here.
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