You want to change, you accept responsibility for the choices you have made that have brought you to where you are, you are ready to let go of the baggage & BS excuses you have used to stay put, stay unhappy . . .   & unhealthy!  

 

This show is a continuation of the first Initiating the Change show last month.  Today Tonya recaps the tips & strategies she has talked about in previous shows & follows up with her final tips, tools & strategies to get you back  on track with making choices & staying accountable to living a healthier lifestyle for the rest of your life.