Trust Your Journey--Understanding Your Self Talk

That voice--the never ending chatter in each of our heads that can lift us up or take us down in a matter of seconds. And when we think about, self talk is truly with us all day every day. You can't run from it. You can't hide from it. But you can become aware of it enough to make sure it is for you and not against you.

Join Certified Life & Executive Coach Beth Brownlee and Certified Executive Sherpa Coach Debbie Fain this Thursday, February 23rd, at Noon ET when they discuss Trust Your Journey--Understanding Your Self Talk. Feel free to call into the show (515) 602-9776 to share in the discussion or stream live to listen by using the link below. Also, email your story or questions to beth@trustyourjourney.com if you would like them read and answered on air. 

Wherever life takes you--Trust Your Journey!