The human body remains the most incredible, yet still the most misunderstood creation known to man. We can explore the universe and send space vehicles to distant planets but we have yet to unravel the complexity of the human body and all it’s thousands of functions. Medicine continues to make inroads on the inner workings of the body such as the discovery of the human genome but still fails to understand such things as why 80% of the human population ends up with chronic back pain or why knee and hip joints wear out in people in their 40’s and 50’s. After a combined total of over 75 years of working in the laboratory (a.k.a. the gym) along with constant reading and continual learning, today’s guests have unraveled and understand why things like this happen to the human body. Tune in to find out what you can do to take back responsibility of your body!
Debra Corbo, BS, PT, CPT. and Douglas Splittgerber, CPT. have combined their two knowledge bases and two entirely different paths of learning which has resulted in the understanding that they share about the human body and how we, as human beings, were designed to function. They have been honing their understanding of human function and developing the methods and techniques that make up The Alignment Resistance Training Method of stretching and strengthening. In their 50’s they have no arthritis or back pain and they still have levels of strength and muscle that exceed most 20 year olds. They live what they teach people to do and put themselves up as extreme examples of what the human body can do despite serious complications. As they always say, "our body does not wear out from use, it wears out from abuse". The decision is up to each one of us about how we age and the quality of live we have
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