Join In On the Discussion Of Stress and Your Health!

We've all felt it. Sometimes stress can be a positive force, motivating you to perform well at your first Gig or job interview. But often  like when you're overwhelmed with your little one or maybe even constant misfortune is a negative force. If you experience stress over a prolonged period of time, it could become chronic unless you take action. 

Join in on our discussion about stress and how it can affect your health with host Doreen Guma and Rebcca Norrington, the Time to for Time  Play Happiness Specialist for Empower Half Hour Healthy Week Please call 646-200-0848 to disscuss this weeks topic!

During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better.  We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!

Empower Half Hour is made possible by our sponsors.  See sponsor information atwww.TheEnjoyLifeProject.org

Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at http://timetoplay.com