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Awareness- The First Step of Change

  • Broadcast in Health
Thrive Talk Radio

Thrive Talk Radio


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The purpose of Mindful Change Exchange is to learn, share and grow. Your host, Billie Frances, founder of Guiding Mindful Change, will help you discover techniques of personal transformation. Learn how to achieve balance in your personal and professional lives. Find new ways to consistently honor your values so that who you are shows up in everything you think, say, and do.

It’s our inaugural show.  Let’s make it real…and let’s make it interactive!  What’s on your mind?  What helps you maintain life balance?  What stumbling blocks have you hurdled, and how did you do it?  What keeps you motivated?  How are you supported?

Join me on this journey of discovery, joy and empowerment.



Do you ever ask, “How can I build a meaningful life upon a foundation that seems to be shifting?" The key is to build from the ground up and from the inside out. Mindful change begins with awareness that guides vision, values and commitments. Mindful Change Coaches employ proven methods to expand awareness, reveal options, overcome obstacles, attain results, and encourage lasting change and fulfillment for individuals, organizations, and corporate employees nationwide.

Billie Frances, Founder

Guiding Mindful Change - expanded awareness, powerful action, empowered results