How well are you using your most precious commodity? Your personal energy management

What type of energy is entering your space and your life -- is it energy that supports you or not? How are you managing this energy? What are its affects on you, your work, your personal life, your spiritual life, and so on? How do you take care of your energy? Do you protect it, clear it, neglect it? Are you full of energy - and if so, does this energy drain you or uplift you?