Joe Charles on GI Joe Bootcamp and battling Stroke

Our guests this morning are Joe Charles from the popular GI Joe Bootcamp in Manhattan Beach.

Joe Charles, a former UFC fighter, has been running Beach Bootcamp on the Manhattan Beach Pier for more than 15 years with the City of Manhattan Beach Parks & Recreation Department.  Joe's group workout is designed to help you lose weight, tone your body, build endurance and network with others.  Joe also organizes the Pier to Pier Run three times each year.  In addition, he hosts the annual Push-Up Challenge during the Village Runner 4th of July 5K. Joe had a stroke two years ago but he’s back and stronger than ever.

+++++++++++++++++++++++++++

To Find Out More about Jackie Balestra visit

http://www.SouthbayByJackie.com

To Find Out More Your Host, Joe Terry visit

On Facebook at ...

http://www.Facebook.com/TheSouthBayShow

Hermosa Beach, Manhattan Beach, Redondo Beach, The South Bay Show, California