New Year’s Resolutions to Stay Healthy and Active

Our guests this morning are Joe Charles and Jasmine Sharp.

Joe Charles has been running Beach Bootcamp with GI Joe on the Manhattan Beach Pier for 15 years with the City of Manhattan Beach Parks & Recreation Department. GI Joe's group workout is designed to help you lose weight, tone your body, build endurance and network with others. Joe also organizes the Pier to Pier Run three times each year. In addition, he hosts the annual Push Up Challenge during the Village Runner 4th of July 5K Run/Walk & Firecracker Dash. Joe was a UFC fighter and has starred in several action movies. He brought in 2015 by taking on 15 people in 2 minute rounds in a grappling bash to see if anybody can make him tap out! No surprise there – nobody could!

Jasmine Sharp created and launched LAB5 Fitness in Seattle in 2010 and brought it to Manhattan Beach in 2012 adding an organic cold pressed juice bar.. She created The SHARP Method Fitness Technique in 2014 certifying fitness enthusiasts to both teach as well as open their own SHARP method based studios in their cities. In addition, Jasmine designed the jasmine style reformer Pilates machine currently being used at 5 studios to date. Originally from Oakdale, she currently resides in Manhattan Beach..

This morning it’s all about fitness and New Year’s resolutions on staying healthy and active.

+++++++++++++++++++++++++++

To Find Out More about the Manhattan Beach Chamber of Commerce visit

www.ManhattanBeachChamber.com

To Find Out More about Jackie Balestra visit

www.SouthbayByJackie.com

To find out more about your host, Joe Terry visit

On Facebook at ...

www.Facebook.com/TheSouthBayShow

Or our Website at ...

www.TheSouthBayShow.com