Guests Dr. Debbie Norris and Sierra Bender author of Goddess to the Core

Join the conversation with The Mindfulness Center founder Dr. Debbie Norris and Sierra Bender Author of Goddess to the Core. Redefine your definition of true power, beauty and fitness and break the cycle of stress and dis-empowerment by developing all FOUR bodies-spiritual, mental, emotional and physical. Tune in to hear what Sierra, the founder of the Boot Camp for Goddesses, has to say about how women can reclaim, restore and rejoice in their feminine essence accompanied by Dr. Debbie Norris's insight on meditation in boosting our vital energy, health and happiness from the inside out.