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DID YOU KNOW... The average person checks their phone 150 times per day, or every 6 minutes? The average person now spends more time on their phone or laptop than sleeping? A child born in 2013 will spend 1 year of their life in front of a device by the age of 7?
On this week's radio show, psychotherapist, interfaith minister and author Nancy Colier will share insights from her newest book, The Power Of Off: The Mindful Way to Stay Sane in a Virtual World. Sharon Salzberg writes, "This is an important book for our time, and one you can use to help create a sense of freedom in your relationship with technology."
Kimberly Smith, Executive Director of Johnson County Senior Services will also join me to discuss the needs of our older adults, and how you can help.
The conversations begin Sunday at Noon EST on 88.7fm, WICR and podcast at www.walkthetalkseries.com & www.richardbrendan.org
Visit Nancy online at www.nancycolier.com
