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The Real Rx

The Real Rx Radio -CrossFit Health Coach

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Your CrossFitting source for how to get stronger, lose weight and kick ass! What do all CrossFitters want to do? Get stronger! However, what does this mean and how is it achieved? Everyone is different and no one diet or programming will work for everyone. We interview experts, athletes and people just like you to help you create a game plan to reach your goals both inside and outside the box. We will get you kicking ass...at life!

On-Demand Episodes

The Fittest Woman in Latin America, also known as Wanda Brenton, will be stopping by The Real Rx Radio to share her views on strength and how she got so darn strong in CrossFit and life! Wanda is orginally from Newfoundland,... more

Are you constantly stressed? Do you want to live a healthier, more energetic Life? Have you tried diet after diet and still can't lose the weight? Then this is for you! Get all the tools and support you need to proactively get rid of your stress... more

Are you constantly stressed? Do you want to live a healthier, more energetic Life? Have you tried diet after diet and still can't lose the weight? Then this is for you! Get all the tools and support you need to proactively get rid of your stress... more

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