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Do you feel that you always have to be strong for others? That you always have to hold other people up, even when you are feeling down? Join us for an informative discussion about ways you can gather and channel additional strength and courage when you need it the most. We'll also discuss boundaries and why it's important to walk away from difficult and toxic experiences with family members and friends. We'll end the chat with a soothing group meditation! Please join us! Everywhere is welcome on #TeamChristopher!!
