Our Guest is Timothy Pierce of Pierce Family Wellness

Our guest today is Timothy Pierce who has been involved in athletics since childhood. His love for health and exercise led has him to earn a Bachelors Degree in Exercise Science from the University of Nebraska at Kearney. He has been employed in the fitness industy since 2000, working with clients from all walks of life including children, adolesents, and members of the geriatric population. He work's with anyone looking to improve their basic health to highly conditioned athletes. In the last year he has earned his CHEK Exercise Coach and CHEK Level 1 certifications, and continue to pursue higher levels of education. He is currently involved in restistance training, yoga, and Krav Maga. TJ believe's that a variety of exercise modalities is key to achieving results by presenting the body and mind with new challenges. When he is not working or exercising he enjoy's reading, studying, and spending time with family and friends. We are glad to have him on our show.