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The Optimized Condition

The Optimized Condition

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Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.

On-Demand Episodes

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age.... more

The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time... more

TWU Radio welcomes Joseph Holmes to the show! Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period... more

All Game of Thrones fans know the ominous saying "Winter is coming". Whenever it is mentioned, a feeling of dread descends onto the scene. In our world, winter isn't that pleasant either. In fact, as far as our health goes, it can be a really... more

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment. The problem is that too often doctors tell us that we... more

TWU Radio welcomes Pouline Middleton to the show! Pouline Middleton was deeply disappointed by her love life. We've all been there at one time or another. For Pouline, it was a divorce, leaving her a single mother, and then... more

TWU Radio welcomes Ronelle Wood to the show! Ronelle Wood is a leading specialist in Myofascial Release Therapy. Today she joins the show to discuss her new book Touching Light: How to Free Your Fiber-Optic Fascia.... more

TWU Radio welcomes Stacey Chillemi to the show! Stacey is a health expert and the author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements,... more

TWU Radio welcomes Steven Horne to the radio show! Steven has been involved in the natural healing field for over 30 years. He is a professional clinical herbalist and has studied nutrition, iridology, emotional healing, flower essences,... more

TWU Radio welcomes Holley Kelley to the show! Holley Kelley joins the show to discuss her remarkable new book about end-of-life decision making, Sunrises and Sunsets, Final Affairs Forged with Flair, Finesse, and FUNctionality. It's a... more

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