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Dr. Pamela is joined by licenced professional counselor, Jill Mays to discuss life after trauma. Everyone does not experience trauma in the same way, nor do we all overcome it in the same timeframe or with the same strategies. Today's discussion covers some keys to healing, the impacts of trauma, and how one experience can vary vastly from another. Additionally, this episode covers complicated grief and post-traumatic growth, and the concept of "rising strong" as it is described by Dr. Brene Brown.
