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Wellness Wednesdays: Walk It Off Girl gives us an opportunity to take a peek at all things that need to be well. It can address, physical health, spiritual, mental, home, the workplace or the soul. We live in a society where people are not well. They are not functioning at their optimal level, and the clutter in their lives is literally suffocating them. Learn tidbits of empowowering oneself how to get rid of the weight of this world.
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