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How to Achieve a Whole Fit & Well Body is this weeks topic on "The Gray Matter". We will be taking your health to a whole new level. My guest will be professional certified trainer Stef Basso. Stephanie is a NSCA Certified Trainer. She holds a Master degree in Sports Psychlogy and is currently a professor of Nutrition and Athletic Training at the University of Hawaii in Hilo, HI.
Stef has expanded her expertise to reach out to many of us across the globe by beginnng online training sessions to help millions of people reach their highet portntial. Stef beleives that, "strength comes from within." She has recetly become a meber of my Boot Camp for Portential.
You don't want to miss this epiode. "Our bodies are going to proper as have our souls". As Always "The Gray Matter" specifies in bringing you the information you need at an elevated level causing you to obtain a higher perspective of your sef worth and value as God sees it.
