Nutrition and Emotions

Is What You’re Putting in Your Mouth Driving You Crazy? Learn how mood, mind,and behavior are affected by nutrition.

We now know the connection between the health of the bacteria in your intestine and the health of your mind and nervous system.  Join Sarah Bingham to learn how what you eat can help lift depression, dramatically improve learning disabilities and calm down anxiety.

When you don’t know what you don’t know, it’s hard to create the change you are looking for.  By the end of this talk, you will be equipped with an understanding and action plan to help you implement change in your life.  A healthy person is a happy, calm person.  Learn self-help methods to get you or your loved ones there!