Super Foods for a Super You! - with Evrin Skyers

This show explores optimum health for longevity, maintained through the diet. Our guest, Evrin Skyers, shares awareness of what needs to happen for the mind, body and soul to be enhanced and harmonised with nature, to keep the equilibrium (or balancing act) of self-being.

In today’s show, discover the natural foods, super-foods, herbs, electric foods, beverages and non-hybrid foods that can help to avoid mass ailments, illnesses and diseases.

If who you are begins with what you do, then today’s show makes it clear why taking control of what you eat can result in a Super You, that is more energised and better able to maximise your life.