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On this week's episode, I'm talking about one of the key things that can hold us back from making positive change at mid-life - our identity.
Many of us think we have to label ourselves as a thing. We might think we're just a "job" or just a "parent" but the problem is, thinking we're "just those things" keeps us stuck and holds us back from exploring our true potential.
In reality, we're the first generation of over 40 year olds who can challenge our roles and explore a multitude of new opportunities and identities. On this show, I share some ideas on how to embrace the idea of not knowing "who you are" and how this not knowing, can lead you on the adventure of your life.
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It's good to talk.