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Join Host Norman Sollie on "The Monk That Howled Like a Wolf" as we study the ancient philosophy of Kriya Yoga. In this episode we will look at Uparati, the peaceful focus on actions to further spiritual growth, and Samadhana, consistent perfect meditation. This is the fourth of five shows that delve into the Sadhana Chatushtaya---The Four Pillars for the Spiritual Aspirant Seeking Expanded Consciousness.
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