Voice of the b r e a z e - Samuel Jakob Kirschner

Each moment, life as it is - the only teacher. Being just this moment - compassion’s way.Choose to be the victor of your breath, rather than the victim of stress. Mantra "Breathe in ease… breathe out joy…”  Pay attention by opening your heart to the breath in the moment. Tell the truth of your experience, and offer it back o life. Connect to the joy inside your breath. Celebrate the sacredness of the present moment. You are sacred!  Take care of your soul.