How to channel negative energy Part I

Tonight we discuss the power of the mind, and ways to handle/channel negative energy. 

From the www.itworld.com website's 15 ways to channel negative energy, here is one and powerful one. 

Replace "have to" with "get to." They are two simple words that can change your mind-set, perspective, and approach to work and life. So often we complain and say things like, "I have to go to this meeting." "I have to meet with this client." "I have to take care of this customer." In reality, it's not about what we have to do. It's about what we get to do. When we change "have to" to "get to," we change a complaining voice to an appreciative heart and realize that each day we wake up we get another opportunity to make today better than yesterday and tomorrow better than today.

Life is a gift, not an obligation. Research shows that when we practice gratitude, we get a measurable boost in happiness that energizes us and enhances our health and longevity. It's also physiologically impossible to be stressed and thankful at the same time.