• 00:31

    Essential Skills when Teaching Yoga in Urban Schools

    in Education

    You're a kids yoga instructor who has been invited into an urban setting. There is a vast difference from teaching in your neighbourhood yoga studio and an urban school. Do you have the skills to meet the needs?


    Discover essential skills when teaching yoga in urban schools as Donna Freeman of Yoga In My School and Karma Carpenter of IASYM chat with Andres Gonzalez and Ali and Atman Smith of Holistic Life Foundation. Understand cultural competence, how to hold trauma sensitive classes and other challenges youth in our cities bring into class.

  • 01:01

    Bryan Kest: The Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

  • 01:43

    Back To Basics

    in Wrestling





    Come join Suzy "The Elf" & Shell Kneebreak as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 01:31

    Back To Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 01:01

    Bryan Kest: Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

  • 01:01

    Yoga Maya: An Inspirational Documentary

    in Spirituality

    Arvind Chittumalla, producer and director of Yoga Maya, has been practicing yoga for the last 30 years. He moved to the US ten years ago. Since then, he has actively participated in the American yoga industry as a practitioner, teacher and yoga entrepreneur. He has owned yoga studios and produced many yoga festivals and conferences. He has often wondered why a vast and profound way of life such as yoga has been relegated to a primarily physical practice. After interacting with hundreds of yoga teachers, yoga businesses and students, he has come to the realization that there are many misconceptions of yoga in America, and it is these misconceptions that are preventing many people from embracing all aspects of yoga. In Yoga Maya, he wishes to shed light on these thought provoking misconceptions.

  • 00:31

    Summarizing the Kriya Yoga Spiritual Advance

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will talk about the upcoming retreat in Costa Rica and how to maximize your efforts. They will summarize the practices that are designed to initiate the process in development leading to Total Consciousness. This is week 35 and the final week before the actual retreat; what do you expect to happen? Are you getting the results or are you disappointed? These are important questions to be asking yourself as you progress on a Spiritual Journey. Practice makes perfect only when practice is perfect. Join them as they finalize the 36 week pilgrimage to Unity with the Divine; Kriya Yoga Spiritual Advance week 35 - unite and stand. 

  • 00:31

    Yoga and Eating Disorders

    in Education

    Join Donna Freeman and guest Chelsea Roff, founder of Eat, Breathe, Thrive as we explore the relationship between yoga and eating disorders.


    We'll shed light on disordered eating habits, what to watch for and how to create a supportive, accepting environment encouraging all to become more body positive. We'll examine the positive impact yoga can have to reduce anxiety, rebuild body awareness and promote body responsiveness. 


    Plus we'll look at some of the dangers of yoga and how a usually healthy practice may exacerbate body image issues and compound compulsive behavior.


    Discover the key to helping create joy in your practice and a positive body image.

  • 00:31

    Valentine's Day Kriya Yoga Style

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will talk about romantic love. The story of Valentine is pretty complex and has taken many forms and shapes through the years but the gist of the day is romantic love. The Kriya Yoga spin on the dynamics of romantic love is explained by levels of consciousness and degrees of awareness. They will explain the value of a primary relationship with the Divine as a spring board to enrich intimate interpersonal relationships. They will discuss the differences between the individual's concept of love from various levels of consciousness-- not all we call love is True Love.  Desire is the fire but it all comes down to the fuel. Join the Kriya Yoga Spiritual Advance as they continue  with the development of a collective purpose-- employ your unique talent. 

  • 01:01

    Carin Gorrell: Editor-in-Chief of Yoga Journal

    in Lifestyle

    Carin Gorrell, editor-in-chief of Yoga Journal, is this week’s guest, and she directed the re-launch of the world’s leading yoga media brand, redesigning the magazine from cover- to- cover.


    Beginning with the October 2014 issue, Yoga Journal and its website debut a cleaner, more modern design, new departments, engaging graphics, and easy-to-navigate content.  The rebranding is all geared toward serving the needs and aspirations of today’s smart, sophisticated, and ever-growing diverse yoga practitioner.  “The yoga community is growing and becoming more diverse daily, and with that growth, their needs and desires are evolving,” says Gorrell. “We want to better reflect and serve that community by delivering on their call for a more welcoming,inclusive voice; more accessible instruction that meets them wherever they are on the mat; and more timely news and trends.


    The debut issue features on its cover internationally known yoga teacher and social media luminary, Kathryn Budig who now writes a weekly online Yoga Journal column "Find Your Inspiration."


    Listen now and learn about yoga’s news and trends, the future of yoga, and even the more controversial issues that are happening in today's yoga community.

  • 02:18

    Back To Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

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