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  • 00:31

    Trauma Sensitive Yoga for Youth

    in Education

    Trauma and toxic stress are all too often a part of life for today's youth. You want to help but don't know exactly what to do or say.


    Join experts Kathy Falminio of 1000 Petals and John Rettger Director of Mindfulness Stanford School of Medicine for a discussion on how yoga and mindfulness skills can help heal the effects of trauma. Learn how to increase resilience, empower and promote healing through breath, movement and mindfulness.


    We'll address how to create a sensory sensitive environment, specifics for what to include and what to exclude, and tools to use when traumatic events occur in your community/school.


    Hosted by Yoga In My School and K-12 Yoga.

  • 00:31

    Birth, Rebirth, and Yoga with the Divine

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will talk about birth and the trauma that we must go through in order to begin our human life on this planet. They will discuss why that first birth creates such a resistance to the "second" birth of the individual in the Divine. They will show how your chronological age can be used to mark points of passage with rites of passage for your apotheosis. Listen as they explain some of the tried and true methods of rebirthing your physical body in the Life Force to become a child of the Divine. They will talk about some early concepts of "Sons of Men" and "Sons of God" to substantiate suggestions to rebirth your own body.  Learn how to use a perfect practice of Kriya Yoga to initiate the progressive cycle and expand your identity beyond physical reality.

  • 01:01

    Bryan Kest: The Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

  • 00:31

    Essential Skills when Teaching Yoga in Urban Schools

    in Education

    You're a kids yoga instructor who has been invited into an urban setting. There is a vast difference from teaching in your neighbourhood yoga studio and an urban school. Do you have the skills to meet the needs?


    Discover essential skills when teaching yoga in urban schools as Donna Freeman of Yoga In My School and Karma Carpenter of IASYM chat with Andres Gonzalez and Ali and Atman Smith of Holistic Life Foundation. Understand cultural competence, how to hold trauma sensitive classes and other challenges youth in our cities bring into class.

  • 00:31

    Earth Day and Kriya Yoga with the Divine

    in Spirituality

    Hostess Lisa Winton and Swami Jayananda will talk about Earth Day and how to celebrate the planet we live on. They will discuss the condition of the planet and the role humanity plays in the health and longevity of this unique environment. They will speak about things like Global Warming, pollution, war, and how these conditions are a reflection of our inner environments. Think global but act local; take charge of your own wellbeing and cleanup your lifestyle, resolve your inner conflicts-- get the light in your soul and bring peace to the earth . Learn how to use a perfect practice of Kriya Yoga to initiate the progressive cycle and expand your identity beyond physical reality.

  • 01:46

    Back To Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration! Suzy and Count Zrathknock are accepting messages for show topic ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 01:43

    Back To Basics

    in Wrestling





    Come join Suzy "The Elf" & Shell Kneebreak as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 01:30

    Back to Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!


     

  • 01:31

    Back To Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!

  • 01:01

    Bryan Kest: Original Power Yoga

    in Lifestyle

    Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.


    His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, PattabhiJois. He has been continuing on his yoga path ever since.

  • 01:56

    Back to Basics

    in Wrestling

    Come join Suzy "The Elf" & Count Zrathknock as we talk about Wrestler Unstoppable and getting back to basics, going back to the old school type of radio shows. IN CHARACTER ONLY!! Leave your manager at home! This will be strictly enforced.


    Call in to promote your company, stable or wrestler, cause only YOU can really promote them! Want to become a sponsor of Back to Basics? Contact Suzy and she will get you the details! If you are a sponsor of B2B and want your special event highlighted, then let Suzy know and she will highlight your event.


    We will discuss what is going on in WU and also discuss topics like Trash Talk, cutting promos, etc. If you have a topic that you would like us to talk about, then message Suzy or Count and we will take all topics into consideration!
    Suzy and Count Zrathknock will be starting a contest where we will accept messages for Subject ideas, and If we use your idea, we will give you 10wbs.


    Want to hear past B2B shows? Check out our archives scene! (Shows will be updated soon, I promise!)


    Call in and let's get Back to Basics! Sign into Blog Talk and if you have skype, you can call in for free or use the guest call in number (646)-478-0073. Callers are welcome, just please keep with the topic!