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  • 00:21

    The Myth (and Science) of Willpower

    in Entrepreneur

    There is a muscle that you may not even know you had, that when strengthened, can help you conquer huge success in your business and life. The muscle we’re talking about is willpower, and believe it or not, it can be strengthened just like a muscle.

    Listen in as JT shares some compelling information (backed by science) about how willpower works, and 5 strategies you can implement right now to build it to rock-solid strength.

    Fly High. Fly Fast. Fly Far!

  • 00:24

    Why Not Willpower?

    in Self Help

     
    You’re not alone if you’ve ever said or thought, "I just don't have any willpower!” Nearly everyone has the same problem simply because willpower fails nearly 97% of the time. 
    Tonight on Bust Your Ruts Radio Deb will share the newest research demonstrating that the conscious mind is only able to focus for about 8-10 seconds before it becomes distracted. That distraction is what causes the mind to lose focus and weaken your willpower. If you want to learn a tool that can support you in achieving your goals 97% of the time, this show will help you unlock the power of your subconscious mind and move beyond willpower. 
    Wednesday, October 3, 2012
    6 pm PST, 7 MST, 8 CST, 9 EST

  • 00:00

    When Willpower Isn’t Enough

    in Books

    Sure, we all want to make good personal decisions, but it doesn't always work out. That's where "temptation bundling" comes in.

  • 00:27

    Kyle Discusses Willpower, and the Top 10 Bodyweight Exercises

    in Nutrition

    Kyle talks about will power, and some things you may not know about it! He also goes through T-Nation's top 10 bodyweight exercises. 

  • 01:41

    The Magic of Optimism & Willpower

    in Motivation

    Call In (646) 929-0300 Sunday Night @ 7:30pm Eastern  // Have you experienced the MAGIC of OPTIMISM & WILLPOWER? Tonight Ms. Controversy Byrd and Zahra Marie will be dropping science (as always) on how to activate, use and master the tool of optimism and how work your WILLPOWER! Tune in, Call in, and Turn up with Vibrate and Elevate. 


    We would love to build and connect with all our supporters and listeners, so check us out on Facebook: VIBRATEand Elevate and also visit www.pncconsultingfirm.com or call 786.972.8695 

  • 01:59

    Solar Plexus Chakra `Part 3 On HLT0's , 'The 6th DAY' Hosted by Ma'am G.g.

    in Spirituality

    Co-Hosted by Michelle Garrett


     and Guest Host-  Mieasha Stroud


     


    Manipura :, English: "jewel city") or  better know as Solar Plexus/Navel Chakra is the third primary chakra according to Hindu tradition. The message of the third chakra is, "You have the power to choose". It is the center of willpower. While the Sacral Chakra in our (Part 2) we learned it seeks pleasure and enjoyment of which there is nothing wrong with that. The third chakra is all about the perception of who you are. Fire is the element of the Solar Plexus; fire purifies the past and energizes progress towards mental awareness and spiritual development. This chakra is where we get our "Gut Instincts" that signal us what to do when we need guidance.


    The Solar Plexus Chakra is associated with the color yellow. This is the area which defines our "self-esteem." The personality that develops during puberty is housed in this chakra  known as the ego. Join Ma'am G.g. ,  Michelle Garrett. and Mieasha Stroud with Energy Specialist Rafiya The Light Worker on HLT0's, The 6th DAY , as we learn more on Part 3 of our 7 Part Series on The Seven Main Priciples of Chakra


    risezen.net


    theghettotruthmagazine.blogspot.com


    www.redbubble.com/people/artistdiva


     

  • 01:02

    Sleep Your Fat Away - How Does It Work?

    in Books

    Is it really possible to sleep fat away? Can you drop up to 50 pounds while you sleep? Drs. Joy and Roy Martina, authors of Sleep Your Fat Away, join Off The Shelf radio on Saturday, May 23, 2015 at 11am/EST to explain what you need to do to start losing weight while you sleep. This dynamic couple do work that helps people find and live out of their authentic power. Joy is a Rapid Change Coach, the creator of the Christallin Oracle Training, a master hypnotist, a trainer of trainers and a co-author of six books. Dr. Roy is a holistic medical physician and the creator of Omega Healing Method. He has authored more than 70 books, including Emotional Balance.


    Tune in to find out why willpower simply is not enough to lose and keep weight off. Stop frustrating yourself, exhausting yourself at the gym and starving yourself. There's a better, easier way. Find out Saturday, May 23 at 11am/EST, by listening to Off The Shelf radio (http://www.blogtalkradio.com/Denise-Turney-) or dial into the show LIVE at 347-994-3490. Questions will be taken LIVE on the air!


    See you Saturday!

  • 00:30

    What Are 9 Things Successful People Do Differently

    in Business

    When we look at people who have made a name for themselves and have accumulated an abundance of wealth, we should ask ourselves...


    "What are they doing differently that makes them so rich?"


    Some people might say that they were born with certain talents. This may be true, but that's really just one small piece of the puzzle.


    In fact, decades of research on achievement suggests that successful people reach their goals not simply because of who they are, but more often because of what they do.


    1.) Get Specific


    2.) Act On Your Goals


    3.) Know exactly how far you have left to go.


    4.)Be a realistic optimist.


    5.) Focus on growing, rather than being good.


    6.) Have grit.


    7.) Building your willpower muscle.


    8.) Don't tempt fate.


    9.) Focus on what you will do, not what you won't do.


    Remember, successful people do things in a certain type of way.


    By starting to do things in this certain way, success is guaranteed!


    People who should listen to this show are entrepreneurs, careercoaches,


     


     


     


     

  • 00:15

    North Florida Writer Live 'Short Take": Imagine (part 1)...........

    in Lifestyle

    TONIGHT NORTH FLORIDA WRITER LIVE WILL BEGIN A SERIES OF SHORT DISCOURSES (NO MORE THAT 15 MINUTES) FOR USE ON DAYS WHEN A REGULAR SHOW IS NOT PROGRAMMED.  SHORT AND SWEET: THE THEME WILL BE IMAGINE.......THE REMAINDER TO BE FILLED IN NIGHTLY


    IMAGINE IF WE TOOK CHARGE OF OUR OWN LIVES AND TOOK OWNERSHIP OF OUR COUNTRY.  IMAGINE THE POWER IT WOULD GIVE US AND HOW IT COULD MAKE THE POLITICIANS TAKE NOTICE.  JUST IMAGINE, THEN APPLY THE WILLPOWER. AND IF YOU ARE A BELIEVER, GOD WILL HELP. JUST IMAGINE.  SEE YOU TONIGHT AT NINE (ET).


    YOUR CLUE TO THE EXACT TOPIC IS IN THE PICTURE


    http://www.northfloridawriter.com/blog/what-future-will-we-leave-for-our-offspring
     

  • 00:28

    Focus, Willpower and Adult ADD / ADHD

    in Self Help

    Tara McGillicuddy welcomes Dr. Thomas E. Brown to ADHD Support Talk Radio. Tara and Dr. Brown will be discussing important issues related to Focus, Willpower Adult ADD / ADHD.
    ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach and the founder of ADDClasses.com.

  • 00:20

    Understanding Addiction with Dr. Nora Volkow ( NIDA )

    in Current Events

    For much of the past century, scientists studying drug abuse labored in the shadows of powerful myths and misconceptions about the nature of addiction. When scientists began to study addictive behavior in the 1930s, people addicted to drugs were thought to be morally flawed and lacking in willpower.


    As a result of scientific research, we know that addiction is a disease that affects both the brain and behavior. We have identified many of the biological and environmental factors and are beginning to search for the genetic variations that contribute to the development and progression of the disease. Scientists use this knowledge to develop effective prevention and treatment approaches that reduce the toll drug abuse takes on individuals, families, and communities.


      Dr. Nora Volkov is the  director of the National Institute of Drug Abuse will teach us today about this important topic.