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in Self Help
In this episode of Know Your Food with Wardee, my guest is Jane, the “Mom With A Prep”. A few years ago, Jane began to feel unprepared for any kind of emergency that could affect her family. So she, along with her husband and children, began getting prepared through learning healthy cooking, self-sufficiency, and survival skills. Jane has a special place in her heart for equipping children with important survival skills, and you’ll see this come up again and again as we visit.
Get to know Jane and her family through the links and information below, and of course through this podcast. Plus… the tip of the week! Visit the show notes for links and more: KnowYourFoodPodcast.com/55.
Some of you may already be familiar with the guest for the radio show on March 21st. Her name is Wardeh Harmon. Wardeh is best known for her website,
Natural,Organic, Whole Foods, Grown Locally, In Season”.
I found Wardeh’s website several months ago in my early days of researching Nourishing Traditions and the GAPS Diet and knew I'd love to have her as a guest here. Wardeh is passionate about helping people to enjoy the benefits of traditional foods, and she loves educating! She has taught herself to make her own videos, webinars, creates her course materials, manage her website, and much more! Join us to learn about Wardeh’s journey to the Nourishing Traditions principles of food preparation and diet for the health of her family. Learn about life with goats and a cow, which have provided them with their raw milk. Wardeh will describe her membership programs, free webinars, menu plans, and more. Wardeh will also reveal how the name for her website was selected in a fun story. Connect with Wardeh here:
Her blog/website, GNOWFGLINS
Check out her Classes
Also follow her on Facebook,
and YouTube Be sure to listen in at 8:00 p.m. EST on Wednesday, March 21st!
Senator Mike Lee joins me this week for a candid discussion on the goals of the 114th Congress. The Senator from Utah was recently appointed as council to Senate majority leader Mitch McConnell, and also serves on several high ranking committees. Atlas Shrugged Producer Harmon Kaslow will talk about changes in the film industry, and national security expert John Wohlstetter will give us the latest on terrorism around the globe. Of course we'll have all the latest political news as well. Tune in Saturday at Noon ET, or listen to the archive at your convenience.
The Don Smith Show “where it’s ok to be a conservative,” brings you the most in-depth coverage of all the latest political news. While the liberal media currently dominates the airwaves, now there is an alternative. Listen to The Don Smith Show every Saturday at Noon ET to hear great interviews with people like Ted Nugent, Col. Allen West, Charlie Daniels, Wisconsin Governor Scott Walker, Pat Boone, Chuck Woolery, Ben Shapiro, Jon Voight, Deneen Borelli, NRA President Jim Porter, Victoria Jackson, and many more leading conservatives.
Don Smith is a business executive, and fiscal conservative. As seen on Fox News, CBS, PBS, Next Generation TV, and heard on various syndicated radio broadcasts around the country, “The Don Smith Show” takes the complex issues facing this nation and breaks them down in an easy to understand format. Tune in every Saturday at Noon ET for all the latest political news.
in Weight Loss
Fitness Hall of Famer and nationally-recognized healthy living spokesperson Kathy Kaehler is America’s go-to resource for the best in knowledge, products and programs, captivating audiences across the country with her exceptional combination of unparalleled knowledge and real-world experience.
For more than two decades Kathy has been a trusted expert in the national media spotlight, helping everyone from the soccer mom to the celebrity superstar get in shape and adopt a healthy lifestyle. A working mom who has worked with A-list Hollywood celebrities including Julia Roberts, Michele Pfeiffer, Kim Kardashian and Jennifer Aniston, Kathy is the creator of Sunday Set-Up,™ an online subscription program featuring a signature system for organizing food at the beginning of the week, ensuring healthy snacks and meals make it to the table all week long. Celebrities including, Melissa Rivers, Angie Harmon, Lisa Rinna and Rebecca Romijn have embraced Sunday Set-Up, along with thousands of families across the nation, making it a perfect medium for highlighting brands, products and foods that support healthy living.
As a prolific and best-selling author, Kathy’s most recent book, Mom Energy…A Simple Plan To Live Fully Charged, supports mothers who want to live energized and fulfilled lives, for themselves and for their families.
She currently writes a weekly blog for The Huffington Post and has written for Elle, Self and Women’s Sports and Fitness and provided training tips for InStyle, Us Weekly, Shape, Fitness, Family Circle, Health, More, Woman’s Day magazines, MSNBC.com and more.
Connect with Deb at: http://www.DebScott.com
Happy New Year!
Gadi, The Rabbi and Dee will be bringing their unique point of view to the headlines on the world of national security and islam, keeping you way ahead of everyone else. We'll have another full show for you as there is so much to discuss from the news this week.
In the second hour we will be joined by Harmon Kaslow, the Producer of the 3 Atlas Shrugged movies. As a movie producer and long-time entertainment lawyer Harmon Kaslow will be speaking about the impact of the Sony Cyber attack and the significance of Sony's decision to pull their movie on the entertainment industry.
Gadi Adelman is a writer, educator, and lecturer on counter-terrorism and Islam. Using a twist on the screams of Jihadists, he's named his show “America Akbar!”, America is Greater! Join us each Thursday night 8-10pm eastern and listen live as Gadi has high profile guests from the world of counter-jihadism. If it concerns National security or the spread of Islamism you’ll hear all about it on America Akbar! Past shows and much more can be found at Gadi's site.
Harmon Taylor Joins us on the show today. Harmon Taylor is an Attorney down in Dallas, Texas email@example.com.
To solve a problem, we must first identify it correctly.
Harmon has been Featured on World Net Daily
Has been Intimatly involved in the OKC Bombing Cases
Harmon through his research has multiple prespectives:
Perspective on the “constitution”
Perspective on Roe v. Wade
Scripture and Mone
Resignation from State Bar of Texas (Can’t/Won’t take an oath to support
this God-hating, America-hating, Texas-hating “governmental” system)
Regular radio program guest on:
Truth Radio (.com), Pastor Massad. To Free America, w/ Randy Yarbrough
Pat Shannan, John Bryant, just to name a few.
1983 BA Physics (Sigma Pi Sigma) (Austin College, Sherman, Texas)
1984 BS Elec. Engr. (Texas A&M, College Station, Texas)
1988 JD (SMU Law School, Dallas, Texas)
Harmon has an extensive Computer Background,
Commercial litigation and tax litigation, mostly.
WE, THE POSTERITY: VOLUNTARY BONDAGE
Income tax activities (supporting “taxpayer” means “fiduciary”)
Roe v. Wade activities
Murrah Building Bombing activities
Trans Texas Corridor activities
Teaching self/home-study courses on the “constitution”
both Wins Are On Youtube Gonzalez And Zavala you haters are delusional you cant doubt a Fighter with a 70-0 Pro Undefeated Pro Record And Ive beaten many people from boxrec, ive defeated a numerous ammount of "tv fighters" deontay wilder by tko floyd mayweather sr by KO geo zavala by UD chuck liddell via forfeit, derrick harmon via forfeit akeem akinbode and mike lyubarsky both on tv i outboxed akinbode twice on video and i brutally execution style knocked out glass jaw mike lyubarsky. yeah i finished boxrec I exposed mainstream mma I am the GOAT I showed the World that the UBF (Underground Boxing) is the Official Trademark Of Pro Boxing. its Pro Boxing without the politics and bs .
AJ Harmon was blessed with a village in her very own family. Born in Perth, Western Australia to English parents, AJ grew up on the beaches in the summer and studiously studying English, music and languages during the school year. Reading, dancing and cooking filled the rest of her time. Moving to the United States as a teenager opened her up to not only a new culture, but a faster paced life and eventually to her own Prince Charming as well. Now married for 29 years to her sweetheart, AJ is still perfecting their own happy ending, and loving every minute of it.
When AJ came home one day from her accounting job and announced to her husband that she was writing a book–after the initial shock wore off–he immediately went to work on preparing marketing plans and strategies. As a small business marketing strategist, he was excited at the prospect of playing in the ‘big league’ with the giants of the publishing industry. Never shying away from a challenge, he was up to the task and took AJ on as his number one client. Turning to her son next, AJ has come to rely on him for most everything else.
A joint project with www.SexyBooksBlog.net
Music, Song for My Father, courtesy of www.AnnaFisher.com
BLACK MOON: THE MOONLIGHT TRILOGY~
The second book in the Moonlight Trilogy
Simon Howard accidently killed three people. Four months later, the nightmares won’t stop. Willa Fairfield, his girlfriend, his soul mate, wants nothing more than to help him move on. But guilt isn’t the only thing getting in Simon’s way. When unexplained earthquakes hit the small town of Twelve Acres and dozens of people go missing, the Light witches discover their most feared enemy, Archard, is still alive. Employing the twisted, dynamic magic of a legendary witch known as Bartholomew the Dark, Archard plans to exact his revenge and take control of the Powers of the Earth on the night of the black moon, a rare lunar event infamous for Dark magic. As the Light Covenant fumbles to defend against Archard’s sadistic intentions, Simon’s magic grows inexplicably more powerful—even dangerous. Willa throws all her efforts into solving the mystery of Simon’s transformation, but when the events of the past storm into the present, the couple’s future changes forever.
Noted automotive journalist ALAN GELL recently attended a special media Ride-N-Drive at the FC Dallas Toyota soccer stadium. Toyota was introducing their new Camry, Sienna, and Yaris. One of the special guests was PHI PHUNG. He is the Customer Sales Manager for Harman Automotive, specializing in the sound systems for all Toyota and Lexus vehicles.
Harmon Automotive specializes under several audio name plates, including AKG, Harman Kardon, Infinity, JBL, Lexicon, Revel, and Mark Levinson.
Alan and Phi discuss the newest innovations and systems installed in the new 2015 Toyota Camry. The new Camry has an all new exterior, except for the roof panel. The front end is more muscular and bold in appearance.
The children are our future. How can we empower our youth to create the life they want. Here to help us is Hal Eisenberg is the founder and Executive Director of a non profit agency called Windows of Opportunity, Inc. – The Barbara Harmon Institute.WOO provides young people between the ages of 6 to 24 with a healthy, safe, supportive and positive environment in which they can be encouraged to discuss themselves as persons of infinite worth and potential. Windows of Opportunity is creating a shift in what is possible for youth in the areas of leadership, empowerment, self-esteem, school performance, and career planning; a shift from disempowerment, differences, and indecision to possibility, acceptance and opportunity. Hal has established a supportive counseling program for students focused on the prevention of alcohol, tobacco, drug abuse, and related issues such as anger management and conflict resolution. His superior leadership skills led to the creation of a HIV Peer Empowerment and Leadership Program, a fashion and modeling program called Shortstack that addresses the need for youth to love themselves for whom they are, a supportive LGBT program, called OUTreach, that provides a safe haven for youth to discuss a variety of issues surrounding sexuality, an eating disorders prevention curriculum and program called The Inner You, as well as several additional leadership, educational and arts based programming.
With a strong knowledge in creating innovative programs for over 15 years, Hal has raised over half a million dollars for various charities, and has authored 10 youth development training manuals on various youth issues. He is extremely involved in community service projects. He has recently coordinated youth leadership programs in Haiti, Nigeria, the UK, and Canada. Hal holds a Masters Degree in Social Work from Adelphi University and is a Licensed Master Social Worker in New York State.