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Today Laura Theodore, the Jazzy Vegetarian shares tips and recipes for incorporating spring produce into your mwnu plan. Look for the companion cookbook to Season Three: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites. (You can pre-order it now!) Then Laura welcomes producer, director and choreographer James Rocco, whose recent debut CD, It’s Between Us included the hit single And The Night Stood Still. His new CD featuring tunes from the Cole Porter Broadway Songbook will be released this summer. Jame’s career includes appearances at Carnegie Hall, tours with Herbie Hancock, Wayne Shorter, starring on Broadway in CATS, and touring in JESUS CHRIST SUPERSTAR. James has participated as a producing partner on “Legally Blonde, The Color Purple, and Edward Scissorhands.” He is responsible for producing, presenting and booking Theatrical Programming at Ordway Center for the Performing Arts and he is a member of SDC, AEA, ASCAP, The Broadway League, National Alliance for Musical Theatre Producers and the Independent Producers’ Network.
Living Vegan is a trend spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children be eating vegan too? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN?
Our guest is the perfect person to answers these and other questions as he is a voice of medical authority and practices being vegan personally, Dr. John Westerdahl (Nutritionist, Registered Dietitian, Health Scientist/Health Educator, Master Herbalist, Author, Director of the Bragg Health Institute). He has devoted his life to teaching people how to achieve optimal health and longevity through a healthy plant-based and vegan diet.
Co-Host, Kathy Siegel RD (Nutrition Babes) and I will be digging into the pros and cons of Living Vegan with Dr. Westerdahl in our Family Food Experts Kitchen. Look forward to some mouth-watering recipes you will want to serve your family, whether you are wholly vegan or not!
Today, Laura Theodore, the Jazzy Vegetarian will chat with popular pianist and vegetarian Sarah Jane Cion, was the 1st Place Winner of the internationally acclaimed 17th Annual Great American Jazz Piano Competition judged by Horace Silver, Kenny Barron and Ellis Marsalis. We’ll chat about her music, recipes and commitment to a vegetarian diet for the past 28 years. All month, Laura Theodore, the Jazzy Vegetarian is celebrating the September 17th release of her new book Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and the BIG September 19th premiere of Jazzy Vegetarian Season 3 on the CREATE channel all across the country. About Sarah Jane Cion: Sarah has performed with Clark Terry, Etta Jones, Anita O’Day, Bucky Pizzarelli, and Marion McPartland, among others. Cion played in the Kennedy Center Mary Lou WIlliams Women in Jazz Festival her three CDs include Summer Night, featuring saxophonist Michael Brecker, Moon Song, among the top selling modern jazz albums in Japan, and Indeed! with Antonio Hart. Her music is currently featured on the ABC TV daytime drama All My Children.
is an advocate of the 100% Plant Based Diet. About a year ago, he was extremely overweight with high blood pressure, high cholesterol, and was heading towards heart disease. His Doctor recommended that he start using medication. He has turned all that around once he discovered the amazing benefits of the 100% plant based diet. He has lost over 35 pounds to date, drastically dropped his cholesterol, has optimal blood pressure and is no longer in need of any medication.Lewis wants to share with people the incredible transformation that can take place by going on a 100% Plant Based Diet. His goal is to help people learn how this lifestyle change can improve their health and improve their life and plans to do this through his talk show, where he would be interview various advocates in the field of health and well being and living a healthy lifestyle.He is a proud husband and father and loves spending time with his family. He has a passion for running is a and is an avid runner who instructs a class of beginner runners in his spare time"
Lewis Carlan is an advocate of the 100% Plant Based Diet. About a year ago, he was extremely overweight with high blood pressure, high cholesterol, and was heading towards heart disease. His Doctor recommended that he start using medication. He has turned all that around once he discovered the amazing benefits of the 100% plant based diet. He has lost over 35 pounds to date, drastically dropped his cholesterol, has optimal blood pressure and is no longer in need of any medication. Lewis wants to share with people the incredible transformation that can take place by going on a 100% Plant Based Diet. His goal is to help people learn how this lifestyle change can improve their health and improve their life and plans to do this through his talk show, where he would be interview various advocates in the field of health and well being and living a healthy lifestyle. Disclaimer: Please see www.loanamorganradio.com
Making changes to your diet is more effective for 90% of all sicknesses than medications are. What does that mean for T.J. Brown who has Sickle Cell Anemia? It means that going vegan has made him feel as close to "regular" as he has ever felt in his life. The power a plant based diet has truly made a difference in his life. A must listen if you have family or friends who suffer from Sickle Cell Anemia- it could change their lives!
Today Laura Theodore, the Jazzy Vegetarian welcomes two authors from The Experiment publishing company. First, Laura will chat with Sharon Palmer, R.D., who is a Freelance Writer and author of The Plant-Powered Diet, named one of the best diet books for the New Year! We’ll talk about her tips for dining out on a plant-based diet. Then, we'll talk with Reuben Proctor, author of Veganissimo A to Z. Sharon Palmer: Sharon received her Bachelor of Sciences Degree with Honors from Loma Linda University, California. She enjoyed a diverse 16-year dietetics career with experiences as a clinical and wellness dietitian, food and nutrition services director, and consultant dietitian. Reuben Proctor: Reuben is co-author of Veganissimo - A to Z. Reuben has been vegan since 2000 and has done translation, consulting, and administrative work for vegan companies and animal rights organizations since 2004. What does Veganissimo mean? It’s a new word to describe someone who is vegan to the highest possible standard. Animal-derived components can sneak into dietary supplements, beer and wine, and electronics. Veganissimo A to Z, helps the aspiring veganissimo to steer clear of those products and reduce their “animal footprint.”
READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations.
Meet Jill Skeem. 13 years ago Jill attended a $10 “Intro to Asian Diagnosis” lecture that changed her life! She started studying food and its effects on the body, became a certified macrobiotic health counselor, met her husband, and moved to Idaho. Her cookbook has 60+ delicious easy-to-make comfort food recipes with a simple vegan twist. How to satisfy your sweet tooth without sugar? What to cook when Vegans come for dinner? Gluten-free: friend or foe? JillSkeem.com
Meet Barbara Elaine Singer. "I quit my life or I should say life quit me." She had the big house, big job, loyal husband, daughter in private school, but felt trapped on the 'success treadmill', dreaming of adventure, travel, freedom. She met someone new, left her comfy life, but sooner after, he died of a heart attack. She liquidated her life, traveled Alaska to Caribbean to Italy. With 2 suitcases and a computer, she turned her journal into a book and became a certified life reinvention coach. Her latest adventure: hosting a Life Reinvention Retreat at a 1000-year old monastery. livingwithoutreservations.com
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