• 00:31

    WILL A PLANT BASED DIET HELP OBESE CHILDREN??

    in Nutrition

    VEGETARIAN OR NOT?? PLANT VS ANIMAL?? ARE ANY OF THESE APPROACHES THE RIGHT PLACE TO START? TUNE IN TO GET OUR OPINION ON PLANT BASED DIETS AND YOU

  • 01:02

    How to Eat a Plant Based Diet with Fabulous New Recipes

    in Current Events

    Are you trying to incorporate vegetables into your diet but tired of the same old frozen bag of something and glass jar of green goop?  Plant based diets scare you because you don't see how to get all the protein and vitamins your body needs with good tasting food?  Can I really feed my family this?  Are you ready for 'The Veggie Queen'?


    My guest is Jill Nussinow; registered dietitian, culinary educator and author of Nutrition CHAMPS:  New Way of Thinking about Food Groups that will Change Your Life.  Jill is an expert is showing us how to have fun with food, incorporate vitamins and minerals in levels that are supporting our health and creating alternative protein sources that we never realized.  She makes eating plants fun and creative!  Did you know how important garlic and onions are not just as a seasoning but to help our immune system?  How do you eat them every day and not smell 'funny'?  Fabulous recipes to incorporate super foods in their original form, fresh, into your diet.


    For more information on Jill and her books on food, visit:  www.theveggiequeen.com

  • 00:34

    Vegan Thanksgiving Recipes Made Easy!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian will share a fabulous vegan Thanksgiving recipe and her best tips for an eco-chic table! The we’ll welcome YummyPlants.com founder, Rebecca Gilbert to share how you can easily entertain in plant-based style this Thanksgiving and we’ll announce the winner of It's Easy to Start Eating Vegan! Yummy Plants 101, plus Jazzy Vegetarian Classics and the Veducated DVD! SEASON FOUR of Jazzy Vegetarian premieres on the CREATE NETWORK on December 11, 2014 and is full of celebrity guests and celebratory meals! Check local listings near you. Looking for the perfect holiday gift? Autographed copies of Laura Theodore’s cookbooks are now available! Rebecca is a former competitive figure skater whose switch to a vegan diet healed her chronic joint pain.  She founded the Yummy Plants vegan community to help provide support for people transitioning to a vegan diet and she is known for her talk: The Yummy Plants 101: Easy Transition Tips to a Vegan Diet.   Rebecca has been a featured speaker at Vegfest events including the NYC Vegetarian Food Festival, Vegetarian Summerfest, Paris Vegan Day, and universities.

  • 00:30

    the value of plant based nutrition and living right

    in Culture

     


     


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


     


     Plant based nutrition & positive sounds nutrition;  are going to be discussed in this week's show we will be touching on correct protein portions and optimium protein sources.


    “Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.”


    " You’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered.”


    “Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be . A vegan diet – particularly one that is low in fat – will substantially reduce disease risks. Plus, we’ve seen no disadvantages from veganism.” quotes by Dr. T. Colin Campbell


    The sounds we ingest, , emf frequencies that impact our organs&  arcadian rythyms . Via audio, video or human interaction such as abusive conversation, a bullying work or home atmosphere how do these senarios affect our well being?


      Your nutritionist, chef, wife, mother, you or whomever has to have a calm and nuturing spirit while preparing the meals and serving that has to be maintained by you. Being thankful, patient , appreciative are a part of the balance equation. dont rock the boat, dont turn it over. 


    join us share recipes live, recommend books , remember our true wealth is our whole good health!!!


     


     


     


     


     

  • 00:32

    Thanksgiving Menu with a Plant-Based Twist!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes executive chef, cooking teacher, caterer and former diabetic, Jason Wyrick, to share tips for a healthier and compassionate vegan Thanksgiving and his new book, Vegan Tacos. Looking for the perfect holiday gift?  Autographed copies of Laura Theodore’s CDS and her cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available! Watch SEASON FOUR of Jazzy Vegetarian on the CREATE NETWORK premiering on December 11, 2014! SEASON FOUR is full of celebrity guests and celebratory meals. (Check local listings).  Chef Jason Wyrick is an executive chef, cooking teacher, caterer and a former diabetic. He has co-authored the New York Times best-selling book 21-Day Weight Loss Kickstart with Neal Barnard, MD, and has taught alongside many medical and dietary professionals. A former diabetic who cured his diabetes and lost 100 pounds by going vegan, Jason was the first vegan culinary instructor in the world-famous Le Cordon Bleu program.

  • 00:30

    Plant Powered Recipes with Nava Atlas

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

  • 01:53

    Let's talk recipes and honey

    in Lifestyle

    I LOVE recipes! I have a whole shelf dedicated to recipes books. My pinterest mostly full of recipes I plan to try. So lets make my obsession into something interactive and FUN!


    I will also be talking about the great uses of Honey and begin to talk about color therapy.


    Join me in what I hope is a fun filled broadcast <3

  • 00:10

    Top Tips To Lose Weight By Vegan Diet

    in Nutrition

    Once you choose to go vegan and lose weight, you are making an overall lifestylechange. This means that you will need to learn how to make the vegan lifestyle work for you. It isn't that hard to do, but there are a few helpful tips to know, especially when incorporating a vegan lifestyle to facilitate weight loss. Tune in 4/15 at noon ET to find out more.

  • 01:03

    The Vegan Artist

    in Health

    Join Cherise, George and Scott with special guest LeeAnn Thill, MA, ATR-BC, LPC, vegan that happens to have type 1 diabetes.


    Bio:


    Lee Ann Thill is known to the DOC as a diabetes blogger and leader of diabetes community art projects, but since transitioning to a vegan lifestyle in 2013, her work as an activist and academic has been shifting and expanding. She has been exploring the relationships between veganism, intersectional justice, art, and diabetes. 


    Lee Ann has achieved a new level of health and happiness following a vegan lifestyle. In addition to her academic inquiry, she is excited to answer questions about going vegan, address common misunderstandings about veganism, and offer support to people who are interested in transitioning.


    She is a registered board-certified art therapist and Pennsylvania licensed professional counselor, doctoral student, professor of art therapy, artist, and volunteer with Peace Advocacy Network and Catskill Animal Sanctuary. Lee Ann has had type 1 diabetes since 1978.


    Social media contacts:


    www.avocadosandglitter.com - Personal blog. Content is varied.


    @theveganartist on Twitter

  • 00:12

    Plant Based and Running Episode 6

    in Health

    Plant Based and Running is back after a short hiatus!!


    On the next episode I will talk about the powerful antioxidants that are found in berries, not being able to run due to my recent bouts with vertigo, and much more!! Hope you can join me!!!

  • 00:45

    PURPOSE BASED BUSINESS VS SELF BASED BUSINESS

    in Business

    ARE BUILDING YOUR BUSINESS ON A FIRM FOUNDATION?


    There is a certain category of entrepreneurs that work the hardest, has the highest failure rate, and typically the least satisfaction.  I’d even argue that this is the one category that people misinterpret the most.  What do I mean by that? They walk around thinking they are the business owner of a PURPOSE BASED BUSINESS, but in reality they just have a SELF BASED BUSINESS.

    What separates self-employed or self based business from purposed based business owners?


    There are seven things or seven keys that really stand out. 

     

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