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Tosca Reno is one of the leading Canadian health and wellness experts fighting the battle against obesity. She is the New York Time's Best Selling Author of Your Best Body Now and her Eat-Clean Diet® series has sold well over a million copies.
In the 11 book series she has translated "healthy eating" into an easily adaptable and enjoyable lifestyle leading to a life free of disease and illness and full of happiness, balance and success. An inspiration, Tosca Reno has given permission to many North American men and women to live the best life they can lead. Tosca Reno ignites a fire in many to achieve their dreams- whatever they may be - with great success.
Tosca joins us today to discuss her new book: The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
Please visit website www.toscareno.com for tips to achieve your healthiest, reno-vated you!
The Story Blender is a new show brought to you by Suspense Radio and hosted by Author Steven James and Jose Castillo. Fans, readers and of course authors should all be listening to this show.
Steven James is a critically acclaimed novelist and author of more than thirty books of fiction and nonfiction. He has a Master’s Degree in Storytelling, serves as a contributing editor for Writer’s Digest Magazine, and has taught writing and creative storytelling around the world. Publishers Weekly calls him "[A] master storyteller at the peak of his game.” His thriller, The Bishop, was Suspense Magazine’s Book of the Year.
When he’s not traveling and speaking he likes watching science fiction movies, trail running, and eating chicken fajitas—although not necessarily all at the same time.
Jose Castillo is a creativity consultant, blogger, radio personality, author, entrepreneur, web guru, conference speaker, dad, and salsa maker extraordinaire.
Tosca Lee - New York Times Bestselling Novelist
With wit, humor and transparency, Tosca talks researching Judas Iscariot for three years, collaborative work, the importance of duct tape in beauty pageants, and how to write a novel from the point-of-view of a demon.
SHOW # 268 - Live, Uncut & Uncensored Conversations With "Musicians You Should Know"
First up is Reno Jack, who after years of recording and producing others has his debut album out entitled Lightning Fried. There are guest appearances by Watermelon Slim, Janelle Frost, Sunday Wilde and more. Reno and I will talk about his musical journey and the new album.
Blues411 Report with Chefjimi, will focus on the upcoming BMAs and, once again, we will solve the issues of the world.
Jon Spear is out of Central Virginia and was a challenger in the 2015 IBC. His debut album is entitled Old Soul and Jon and I will explore his life and music.
Then from Australia, Couch Kid Isaiah B Brunt calls in to talk about his latest release, Just The Way That It Goes, which he recorded in New Orleans last year. We'll find out what Isaiah has been up to since his last visit to The Couch and what he has up his sleeves for the future.
Tosca Reno is one of the leading Canadian health and wellness experts fighting the battle against obesity. She is the New York Time's Best Selling Author of Your Best Body Now and her Eat-Clean Diet® series has sold well over a million copies. In the 11 book series she has translated "healthy eating" into an easily adaptable and enjoyable lifestyle leading to a life free of disease and illness and full of happiness, balance and success. An inspiration, Tosca Reno has given permission to many North American men and women to live the best life they can lead. Tosca Reno ignites a fire in many to achieve their dreams- whatever they may be - with great success. Tosca joins us today to discuss her new book: The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life Please visit website www.toscareno.com for tips to achieve your healthiest, reno-vated you!
HOSTED BY J ALAN & LARONDA WARD
in Self Help
Join us for this episoide of CAPBuilder Talk as we discuss the Business of Being a Passionista. My guest will be Chastity Thomason a certified life coach, speaker, and author in Reno, Nevada, who is passionate about helping women find the power to pursue their dreams.
Using her journey as an exotic dancer as an empowerment tool, Chastity helps women build the confidence to pursue their true passion with purpose.
We will discuss:
Chastity Thomason – Her Story
Her book – “40 Disciplines Of A Wise Wombman”
The business of motivating women
Advice For Entrepreneurs
Tune In Here:
Call in to speak with the host or guest (718) 664-6324 choose option (1) to speak to guest or host.
Sunny Blue Bland in Sacramento, California. Raised and went to school mostly in California, Began traveling with the only man to be known as his father, Bobby Blue Bland. Graduated valedictorian at Sacramento High School in 1981. Also President of the youth, and college chapter of the NAACP. Entertainment has always been a part of Sunny Blue Bland life, from acting, singing and music promotion.
At the mature age, the calling to sing the blues is something he has always wanted to pursue, and now at Sunny Blue Bland felt compelled to do so with the lost of so many great icons, such as Johnny Taylor, Johnny Guitar Watson, Albert King, BB King and numerous others not mentioned, but not forgotten. Sunny's passion for the blues is manifested from episodes of love ones lost and the real life experiences of pain and sorrow he has experienced.
Sunny Blue Bland is known for his chilling stage presence and sold out performances internationally. His number one influence of the blues is his father, the great Bobby Blue Bland, also O.V Wright, Johnny Taylor and the mighty Joe Hicks. Sunny Blue Bland has had the honors in performing at “Hard Rock Café”, “Silver Legacy”, and “Reno’s Blues Festival” after party, “Zokku’s Club & Sushi Bar”, “California State Fair” "Cal Neva Hotel & Casino" "Black Expo" "Blues Festival Hosted by the NAACP" and more.
Jennifer Ring is a professor of political science at the University of Nevada, Reno. She is the author of Stolen Bases: Why American Girls Don’t Play Baseball. "This revealing book, which makes an important contribution to sports and women's history, will interest anyone curious about an overlooked segment of amateur athletics."—Craig Clark, Booklist
In 2010 twenty American women were selected to represent Team USA in the fourth Women’s Baseball World Cup in Caracas, Venezuela; most Americans, however, had no idea such a team even existed.
A Game of Their Own chronicles the largely invisible history of women in baseball and offers an account of the 2010 Women’s World Cup tournament. Jennifer Ring includes oral histories of eleven members of the U.S. Women’s National Team, from the moment each player picked up a bat and ball as a young girl to her selection for Team USA. Each story is unique, but they share common themes that will resonate with young female players and fans alike: facing skepticism and taunts from players and parents when taking the batter’s box or the pitcher’s mound, self-doubt, the unceasing pressure to switch to softball, and eventual acceptance by their baseball teammates as they prove themselves as ballplayers. These racially, culturally, and economically diverse players from across the country have ignored the message that their love of the national pastime is “wrong.” Their stories come alive as they recount their battles and most memorable moments playing baseball—the joys of exceeding expectations and the pleasure of honing baseball skills and talent despite the lack of support.
On April 26, 2006 at 9:05 a.m., everything shifted for Roy Tuscany. He was at Mammoth Mountain for his 2nd Coaches Retreat. On his first run of the day, he hit a jump he'd hit a 100 times before except -- this time -- he overshot it. The people who did the accident investigation told him he traveled over 130 feet and flew more than 30 feet in the air. It was not a good crash.
Roy suffered a burst fracture of his T-12 vertebrae and severed the artery in his right thumb. HeI was life-flighted to Reno and told he was an incomplete paraplegic. Someone said that being an incomplete is a lot like purgatory -- you're stuck somewhere in the middle between a wheelchair and moving easily on two feet.
Roy knew from the beginning he wanted to walk and ski again. He had health insurance, but just a few weeks before the accident, Roy turned down a chance for disability insurance. There were a lot of things that health insurance didn't attend to -- alternative medicine treatments, gym memberships, acupuncture, rent, food, adaptive sports equipment and the insurance deductible.
Roy decided in the hosptial he would start a fund to protect other risk-taking winter athletes who wound up on the wrong side of crashes. The name for the fund -- the High Fives Foundation -- came from his early hospital experience. Doctors and therapists would come into his room and hide behind their clipboards. It was as if they didn't want to interact with him. So, he made them give him a high five. Hand to hand, skin to skin, forced them to connect. It also made them friends from the get-go.
If there were one way to sum up how Roy lives his my life and what the foundation is doing, it would be this. He's breaking the boundaries of purgatory.
In the late 1960`s a creature simply known as the “Abominable Chicken Man” had been reported on a farm west of Oklahoma City near El Reno. According to the Oklahoma Journal, a farmer found the door to his chicken coop ripped off and lying on the ground. On the surface of the door and inside the coop itself were strange hand prints about seven inches long and five inches wide. When he saw that several of his chickens had disappeared with out a trace, he called the local state game ranger. The door was shipped to zoologist Lawrence Curtis, director of the Oklahoma City Zoo. After a study that included comparisons with the hand and paw prints of human beings, apes, monkeys, bears and other animals, Curtis confessed his bafflement. “I don’t know what this is,” he said. “It resembles a gorilla but it’s more like a man.” According to Curtis the creature’s thumb crooks inward as if deformed or injured.
Tonight I will be speaking with a law enforcement officer who has had his own run in’s with Sasquatch. He says in several parts of Oklahoma the locals still call this creature the chicken man because of the incident that took place back in the 1960’s. It is interesting how around the U.S. everyone calls this creature Bigfoot or Sasquatch but in the Midwest and in the South the locals who have been seeing these creatures for a long time give them names based on what they observe them doing like “Corn Man”, “Chicken Man”, “Night Stalker” and “Wild Man”. The list goes on and on with local names. The chicken man incident that took place in the 60’s is an interesting case because so much physical evidence was left behind and was examined. Locals in the area would report seeing a large upright orangutan like creature harassing and killing their livestock.
Don Gallimore will join us tonight on Political Gravity to discuss local Nevada politics. His wife is the Chair of Reno NAACP. Jane, Bob, Jon and Don talk about transgender issues with Bruce Jenner, public perception of identity, currency in Russia, Isis as a non state terrorist organization and official goverrnment responses by Princess Raina in Jordan. Interpretation of what is going in the MidEast since Arab Spring in 2011.
Have you heard about the "National Body Tune Up"?
No dieting - we are changing habits!
This powerful community is inspiring, supporting and sharing tips and ideas on how to change your habit and reclaim your health.
Tosca Reno doesn't believe in dieting either and her series of books are a great resource for the National Body Tune Up community.
Call in or listen in to this amazing interview and hear Tosca's story and secrets to living your best life.
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