• 00:27

    The Wellness Journey LIVE -Well Over 40 News-Domestic Violence

    in Lifestyle

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode: We will be discussing a hot topic in the news these days - Domestic Violence. Is it on the increase? What can we do about it? Where can you get help?


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network



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  • 00:30

    The Wellness Journey -LIVE presents Well Over 40 News Episode 1

    in Lifestyle

    Join me for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!


    Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio


    Read Wellness Woman 40 and Beyond E-Magazine


    Follow Me on Twitter www.twitter.com/praiseworks


    Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40


     


     



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  • 00:24

    The Wellness Journey LIVE - Well Over 40 News-Foods You Use Everyday That Heal

    in Health

    The Wellness Journey –LIVE  Presents: Well Over 40 News.


    Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them


    This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value.  Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.


    Check out Lynnis’s Website


    Check out Charleen  Renee’s Website


    DeStress The Mess Survival Kits


    Renu 28 - Skin Care That Reverse's The Appearance of Aging


    Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network


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  • 00:30

    The Wellness Journey Presents - Well Over 40 News - Episode 3 Meditation

    in Health

    Join Lynnis and her cohost Charlene Hilton for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!


    Also  set your reminder to tune into my show on "Living Well Talk Radio Network" EVERY TUESDAY AT 4:00PM.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio


    Find out more about Ball Chi Fit a wonderful movement and mediation program created by our Co-Host Charleen Renee!


    Read Wellness Woman 40 and Beyond E-Magazine


    Follow Me on Twitter www.twitter.com/praiseworks


    Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40



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  • 00:26

    The Wellness Journey Presents - Well Over 40 News Episode 2

    in Health

    Join Lynnis of PraiseWorks and her  Co-Host Charleen Renee of Ball Chit Fit  for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!!


    Also - Tune into my show THE WELLNESS JOURNEY on Living Well Talk Radio Network EVERY TUESDAY AT 4PM PST.  Great Topics, Great Guests, Great Showshttp://www.blogtalkradio.com/living-well-talk-radio


    Read Wellness Woman 40 and Beyond E-Magazine


    Follow Lynnis on Twitter www.twitter.com/praiseworks


    Check out Ball Chi Fit at www.ballchifit.com


    TRY Renu28- a great product to reduce age spots and retard the aging of skin!

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  • 00:43

    The Wellness Journey - LIVE! - Beyond Meds-Alternative to Psychiatry

    in Self Help

    In our society today we have many people who are suffering from various forms of emotional and/or mental illnesses.  Many times rather than get to the root of what is causing these issues Doctors prescribe medications and patients agree to take them without really knowing what the side effects may be after long term use.  The scary thing is that the term "long term use" doesn't necessarily mean years and years...in some cases these drugs are only meant to be used 2 to 4 weeks, yet Doctors allow patients to take these kind of drugs for years.


    Join me and Monica Cassani, creator of the popular blog Beyond Meds as she shares with us her remarkable story and subsequent journey to recover from protracted psychiatric drug withdrawal. Monica Cassani has seen the system from both sides – as a social worker and as a person whose life was severely ruptured by psychiatric drugs. An amazing, inspiring  and very important broadcast that you don't want to miss! 
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    Holistic Stress Reduction-Minimize the Impact of Stress On Your Body Click Here


    Read and Suscribe to "Wellness Woman 40 and  - A mind, body, spirit e-magazine for women over 40.Click Here

  • 00:52

    Being Fabulously Fit - A 40 Day Journey to Wellness

    in Fitness

    We are all on a journey. A journey that hopefully has a destination that will bring us to total wellness. 
    Renee Wiggins, RD. LD. has written a wonderful book that can aide us along the journey to be well in our bodies AND our spirit in just 40 days, "Being Fabulously Fit In God's Kingdom - A 40 -Day Journey to Wellness"
    Renee will share with us some great tips from her book and will answer your questions about getting fit and staying spiritually motivated at the same time. Join us!
    Please Patronize Our Sponsors
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    Being Fit and Fabulously Fit in God's Kingdom-A 40 Day Journey to Wellness
    Low Energy, Exhausted, Totally Stressed - We can help DeStress The Mess
    Subscribe to Wellness Woman 40 and Beyond E-Magazine
    WellnessWoman40 and Beyond Fan Page

  • 01:17

    The Wellness Journey LIVE -Homeless with Cancer, A Story of Survival & Healing

    in Women

    Tifanny Wright knows what it is like to go through adversity.  Homeless for 10 years, single mom of 3, diagnosed with cancer; Tifanny had to find a way to raise to life's challenges and survive.  Tune in for her amazing story of survival and how she continued to motivate herself to be triumphant against lifes battles. 


    Rev. Tammi also has a powerful story to share.  At the age of 39 she was having a very heavy menstral cycle and discovered through a serious of test that she had breast cancer.  What happened after her diagnosis and how she continued to allow her faith to guide her through her journey is truly amazing.


    Both of these women have important stories to share that will not only inform but inspire and motivate you!!  This is a must listen to show for all women AND all the people who love them. 


    Visit My Website - www.praiseworks.biz


    Check Out My Daily Blog for Great Wellness Tips


    Subscribe to Wellness Woman 40 E-Magazine



     

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  • 00:40

    The Wellness Journey-LIVE! - How to Use Grategy To Positively Impact Your Life

    in Self Help

    Lisa Ryan is a nationally recognized Gratitude Expert and  has dedicated her career to teaching others about the immense power of gratitude.  She is a featured expert in two films Ms. Ryan has taught her  ground breaking philosophy to corporations, key executives, non-profits, and professionals. She is the creator of Grategy, a philosophy that gets employees engaged and enthusiastic about their jobs and their lives! 


    Ms. Ryan is a featured expert in two films, “The Keeper of the Keys” with Jack Canfield of Chicken Soup for the Soul, and “The Gratitude Experiment” with several experts from the smash hit book and movie The Secret.  She is the author of five books including: The Upside of Down Times: Discovering the Power of Gratitude, From Afraid to Speak to Paid to Speak, and With Excellence. Her audiences love her passion and humor, and the fact that they leave with specific ideas that they can apply immediately.


    Follow Me On Twitter


    Subscribe to Wellness Woman 40 and Beyond E-Magazine


    My Wellness Journey Blog



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  • 00:39

    Are You Breathing? Changing The Way We Breathe For Health and Wellness

    in Health

    It may sound silly, but we are a nation that doesn't breathe!! We literally walk around all day not BREATHING. Stop right now are you actually breathing OR are you kind of holding your breath, going from one "stressor" to another. 


    Susan Shane, L.Ac  draws on her decades of experience as an acupuncturist, herbalist and fitness trainer to share the best of Western, Chinese and Ayurvedic medical traditions and shares with us us  amazing techiniqes that help us breathe more effectively while actually improving our health and wellness.  Join us...and START BREATHING!!
     


    Enjoy- Wellness Woman 40 and Beyond... Different Backgrounds,Same Journey E-Magazine

  • 00:38

    Surviving and Thriving-Living A Life of Wellness After Brain Tumor

    in Health

    To say that Jeri Donnavans story is amazing is a gross understatement.


    In 2011, Jeri was diagnosed with a skull base brain tumor. Although most of the tumor adjacent to her brain stem was removed, Jeri had to make many lifestyle adjustments. An avid runner and road biker Jeri had to learned to do different activities such as yoga, long walks and hiking.  She also changed careers and now has a company that arranges wellness vacations.  Jeri is the very first travel professional to complete the Travel Institute’s Well-Being Travel Specialist certification program!  Listen in as Jeri shares her inspirational and remarkable story of overcoming and moving from just surviving to thriving.


    Looking for ways to relieve stress right now? Click Here


    READ:Wellness Woman 40 and Beyond E-Magazine- A Mind,Body,Spirit Magazine for Women 40 and Over.



     

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