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9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
This is the audio accompaniment for the power point presentation for the Bastyr University Nutrition Principles Class. The power point itself is on the Moodle and can be downloaded. This audio will indicate which slide we are on.
Airs Tuesdays @9p CST with #Mortgage Expert @JoGarner on the BOCI channel. Solutions to your Real Estate and Financing Scenarios. Do you know how to make your money talk? Tonight's episode: " MAKE YOUR MONEY TALK - GETTING COMMERCIAL & RESIDENTIAL FINANCING" will tell you how . Join Us!
Airs Tuesdays @ 9p CST with #Mortgage Expert @JoGarner on the BOCI Channel. Solutions to your Real Estate and Financing Scenarios. Thinking of refinancing? Don't miss tonight's episode: "MISSION POSSIBLE - DISCOVER THE SECRET OF SMART DEBT VS BAD DEBT." Join us!http://www.blogtalkradio.com/businessovercoffee/2015/04/15/the-real-estate-shoppe-4-14-15
Airs Tuesday @ 9p CST. Solutions to your Real Estate and Financing Scenarios with #Mortgage Expert @ Jo Garner on the BOCI Channel. Up to date mortgage financing information; special guest. Join US!
Tonight's Episode: It's Time For Planting Your Landscaping And Time For Locking In Your Mortgage
AirsTuesdays at 9p -10p CST with # Mortgage Expert @JoGarner on the BOCI channel. Solutions to your Real Estate and Financing scenarios.
Get the latest infomation and expert advise. Tonight's Topic: Data To Determine Your Home's Value & Info To Help Eliminate Mortgage Costs. Join US!
Airs Tuesdays at 9P CST. Solutions to your Real Estate and Financing Scenarios with #Mortgage Expert @JoGarner. Tonight's episode: First Impressions Make A Difference in Life and in Real Estate. Join us
for the latest information and advise on how to make that famous "first impression." Learn what can put
You first in life and your Real Estate! http://www.blogtalkradio.com/businessovercoffee/2015/03/25/the-real-estate-mortgage-shoppe-3-24-15
in Indie Music
playing all indie artist with interviews and hiphop news call in and interact with some of todays hottest underground artist doing it. We have a segment called sips tea where we discuss some of todays best and worst gossip. We have over the phone debates about new artist vs commerical
Brand new show. The Real Estate Mortgage Shoppe every Tues. 9p-10p CST @bocoffe,@JoGarner, @iHeartRadio,#Mortgage Expert, www.blogtalkradio.com/businessovercoffee/2015/02/04/real-estate-mortgage-shoppe.
Topic for this Tues: Make a plan right now for your home,garden,your dreams and the financing too.
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