• 00:28

    The Eating Game

    in Health

    Join me for an informative show where we learn about the eating game and how it can help kids with autism.
    http://theeatinggame.ca
    http://facebook.com/theeatinggame
    http://twitter.com/theeatinggame
    http://pinterest.com/theeatinggame

  • 01:08

    Eating for Meaning; Nutrition, Adventure, Mindfulness, Epigenetics

    in Nutrition

    On this first episode of Eating for Meaning on Blog Talk Radio, Dr. Millie will describe the 4 steps to Remember your N.A.M.E. Eating for Meaning has 4 principles to help you reach your nutrition goals. These principles are Nutrition, Adventure, Mindfulness and Epigenetics.Learn what they are and how they will improve your relationship to food.


    We will also discuss the first tool in Eating for Meaning- The Diet Diary.


    Join Dr. Millie as she interviews Dr. Marilou McIntyre, a two-time cancer survivor, on the secret of her success. Each special guest, a leader in their own field, will reveal something about their own eating habits from which Dr. Millie will make a teaching point.


    I can't wait to hear what Dr. McIntyre is eating what and why...

  • 02:04

    Game Over With Vashti and Sharona

    in Sports

    Join Vashti and Sharona as they talk Tennessee Titans with Greg Arias of Titan Red Zone, NFL, Vols and Raiders with Charlie Garner, and college hoops with Simone Bridges. We start with our signature segment, and yours, Game On or Game Over. Get you some.

  • 01:03

    Game Over With Vashti and Sharona

    in Sports

    Join Vashti and Sharona for a special Tuesday edition of Game Over with a full dose of your favorite, and ours, Game On or Game Over. Real talk on sports from a female perspective. Get you some. 

  • 00:31

    Eating Disorders Among Female Baby Boomers-Tribute To Joan Rivers

    in Health

    Join us on Saturday, September, 27th, 2014 at 10:00 AM EST for a special podcast edition about eating disorders among female baby boomers. 


    The episode is especially important if you or your loved one suffers from obesity or an eating disorder such as anorexia, bulimia, or bulimarexia.


    Hosted by Dr. J. Renae Norton, Clinical Psychologist and Director of The Norton Center for Eating Disorders and Obesity in Hyde Park, a suburb of Cincinnati, Ohio.


    Take the eating disorder survey HERE.


    Questions? Contact Dr. Norton HERE.


    http://www.eatingdisorderpro.com/

  • 02:05

    Game Over With Vashti and Sharona

    in Sports

    Join Vashti and Sharona as they talk athletes and social media with Kathleen Hessert as well as the NFL Combine. More NFL Combine and draft talk with the guru himself Josh Deceuster of Draft Breakdown, and NBA with Gerald Brown of Bottom Line Sports Show on Sirius XM NBA Station. As always, we start with your favorite, and ours, our signature Game On or Game Over segment. Friday 10 to noon EDT. Get you some. 

  • 02:05

    Game Over With Vashti and Sharona

    in Sports

    Join Vashti and Sharona Friday morning from 10:00 am EDT to noon EDT as they talk National Signing Day with Reid Carringer @FootBallTimeMag of @RockyTopTopics, the Super Bowl and how the Seahawks secondary injuries impacted the game with Will Carroll @injury expert and the high flying Lady Gamecocks, who currently reign over women's hoops, with Phillip Johnson. We start with your favorite, and ours, Game On or Game Over. Tune in! 

  • 01:00

    Monday Madness: Eating Clean

    in Current Events

    On this episode of Monday Madness: The Health & Fitness Show, your fitness experts will be talking about eating clean. Remember that old saying, "you are what you eat?" Well, research has shown there's some truth to it. Join your hosts Ken Williams (Bodyby Ken) and Tiffany Santana (Metropolitan Bootcamp for Women) as they discuss the how and why of eating clean. Eating healthy has great benefits including less chance of certain chronic illnesses and better physical fitness. 


    Monday Madness is brought to you by the Stovall & Hoggard Communications Network on blogtalk radio. Tune in on Monday mornings at 10 am. 

  • 00:30

    Diabetes - Eating Well On A Budget

    in Health

    In this episode of LaRochester Fitness, I'll be providing some actionable designs and planning strategies for shopping and eating for those living with diabetes and on a fixed or limited budget. Come join me and call in to the show!

  • 00:30

    PTSD and Eating Disorders: Treatment and Healing

    in Health

    Posttraumatic stress disorder (PTSD) is driven by two major needs: 1) to feel safe, 2) to be in control. While survivors seek ways to manage their experience of the world they often find that controlling themselves offers immediate sensations of relief. It's no surprise that eating -- an essential survival behavior -- can lead to distorted coping mechanisms in the PTSD lifestyle.


    PTSD has proven to be a main predictor in eating disorders. In fact, 66% of all eating disorder patients have trauma in their history. Today, in honor of National Eating Disorder Awareness week Lauren Lohse (Navigator Program Manager) and Lauren Smolar (Helpline Manager) of National Eating Disorders Association join the show to discuss eating disorder symptoms, plus how to heal.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 01:31

    Coach Rea Guests - Behavior Change

    in Nutrition

    On this episode of Eating for Meaning, Dr. Millie will have some help in the hot seat with guest host, Health Coach and radio Host Rea Wilke on behavior change and modification. Coach Rea is the founder, CEO, President at YOUR LIFE NOW LLC, a professional coaching and training company.


    This show will help you understand what it takes to change your behavior. Start acting like you want to. We are all bombarded with nutritional information but don't necessarily know how to make the changes in order to incorporate them into our lifestyle. We might know what we have to do but can't get around to doing it. Eating for Meaning is a year long nutrition program dedicated to helping you achieve your health goals by changing your relationship to food.


    Coach Rea and Dr. Millie will discuss our own belief systems, coaching tips, relationships with food and our health in general.


    I hope you can follow this episode of Eating for Meaning.


    Source: Eating for Meaning Radio Show

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