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  • 00:03

    Skilled Nursing La Jolla, CA ☎ 619-220-7600 In Home Care

    in Health

    Skilled Nursing La Jolla, CA - 619-220-7600 Best Home Health Care in La Jolla, Homecare, Home Nursing, In-Home Care, Caregivers. Trained, Certified, Licensed Nurses, 92037


    To Get More Information on Skilled Nursing in La Jolla, Visit our site at http://www.FirstatofSanDiego.com or give us a call 619-220-7600.


    Are you looking for Skilled Nursing in La Jolla? At Firstat Nursing Services, we are licensed by the Department of Health Services, certified by the Alzheimer's Association and a member of the American Board of Homecare.


    Our La Jolla Home Health Agency provides nurses and staff that are trained, skilled and friendly as well as compassionate and attentive to every patient need. We train our home health nurses in La Jolla to provide the right support, respect and dignity to all types of patients. 


    Our company's home nursing philosophy "Where Care Comes First" is exhibited every day for every patient whether it be in the home or on-site at assisted living facilities.


    To Find Out More Information, Pick up a Copy of Our Free Report: "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just Go To http://www.FirstatofSanDiego.com or give us a call 619-220-7600


    Skilled Nursing La Jolla, CA


    In Home Care La Jolla, CA

  • 00:03

    In Home Skilled Nursing Chula Vista, 619-220-7600

    in Health

    In Home Skilled Nursing Chula Vista http://firstatofsandiego.com Best In-home Nursing Care in Chula Vista including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 91911, 91910, 91913


    Healthy Aging For 60 And Over


    Thriving as a healthy senior in America is often not as complicated as it sounds. If you are a senior, or have an aging loved one, here are some tips on how to live longer and better into the golden years.


    Maintaining a Healthy Body Weight
    The key is to eat a diet filled with vegetables, fresh fruits, lean proteins and grains. With proper nutrition and regular exercise, maintaining a healthy body weight, retaining muscle and feeling great long into the golden years is easy.


    Keeping Doctor’s Appointments and Check-ups
    A proven way to optimize health and vitality while aging is to be proactive about medical care. Many conditions can be controlled easily if identified early on, and a proactive attitude about health saves countless lives.


    Living Independently With the Help of Skilled In Home Nursing Care
    The right in-home nursing service provides a wide range of assistance, from help administering medications to running errands. With expertise, companionship and guidance, many seniors look forward to having a helping hand.


    People wanting to learn more are encouraged to pick up a copy of our free guide… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call  619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Chula Vista

  • 00:03

    In Home Skilled Nursing Rancho Santa Fe, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Santa Fe http://firstatofsandiego.com Best In-home Care in Rancho Santa Fe including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92067, 92091


    How To Stay Healthy Through The Golden Years
    For many seniors, staying healthy and active is an achievable goal.


    With the right nutrition, regular medical care and professional assistance, staying safe and happy while reducing risk of illness or injury is easy. 


    Regular Medical Check-ups are a Must 
    Seniors who maintain periodic check-ups stand a better chance at lessening risks associated with age-related conditions.


    Nutrition
    Proper nutrition is even more important with age as nutrition related problems can lead to a wide range of age-related disease. A diet filled with protein, fresh fruits and vegetables is a proven strategy for ensuring proper nutrition.


    Safety First: Professional In-Home Nursing Services Can Help
    For many seniors, day-to-day activities can become difficult, even dangerous. From assisting with housework, running errands, even administering medications, the right in-home nursing service is a smart way to reduce stress and increase safety.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: http://www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Santa Fe

  • 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • 00:03

    In Home Skilled Nursing Coronado 619-220-7600

    in Health

    In Home Skilled Nursing Coronado - Best In-home Care in Coronado including Homecare, Home Nursing, Caregivers, Trained, Certified, Licensed Nurses, 92118


    Is Healthy Aging Possible?
    No matter how hard you try, some things about your body are going to change over time.


    It's never too late to start making positive changes that lead to better health. Let's take a look at the major areas where you can make lifestyle improvements that will help you to have a high quality life as you get older.


    Nutrition
    When you eat healthy foods, you give your body what it needs to get strong and to heal. Nutrition is critical to keep your memory, muscles, and bones strong.


    Exercise
    Weight bearing exercise helps to keep muscles toned and your bones strong. Aerobic exercises such as walking, jogging, cycling, or swimming help to keep your heart and lungs healthy.


    Health Screenings
    You should have your blood pressure and cholesterol checked. Knowing your current health status can help you to make changes to improve your health as you age.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report "Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Coronado

  • 00:31

    La religion mas perseguida

    in Christianity

                    El mundo actual esta pidiendo paz, todo los politicos y los lideres estan hablando y deceando un nuevo orden mundial. Las religiones del muno tambien piden unirse. Pero podra ser esto posible?  bajo la constitucion tenemos libertad de religion; pero miramos que se empieza a resucitar sentimientos antisemitas (descriminacion contra los judios) y tambien hay una persecucion contra los cristanos en el mundo entero. La religion mas perseguida es la cristianidad. El mundo musulman esta matando y persiguiendo a los cristianos en el medio oriente y africa. Hay violaciones y muerte contra los cristianos. La pregunta enorme es... Porque, las noticias, los periodicos y el govierno no dice ni hace nada por estas atrocidades que estan ocurriendo contra los cristianos? 

  • 00:03

    In Home Skilled Nursing Poway, CA 619-220-7600

    in Health

    In Home Skilled Nursing Poway - Best In-home Care in Poway including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92064


    In-Home Caregivers Can Provide Much Needed Assistance for Seniors with Limited Mobility
    Seniors with limited mobility can remain in the safety and familiarity of their homes thanks to the qualified assistance of in-home caregivers.


    If you have aging parents with limited mobility you have most likely been researching various home health care providers that provide services for the elderly.


    Limited mobility can range from pain and stiffness in the knees and back, to being wheelchair-bound. Moving around the house with the assistance of a walker or a cane can make it challenging to do normal household chores.


    Bringing in a home health aide to help with activities such as:
    • Bathing
    • Dressing
    • Exercise
    • Meals
    • Housekeeping
    • Transportation


    Immediate family members are most often the ones who must provide care for their aging loved ones, but there are many services available to help people who are caring for an elderly relative.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Poway

  • 00:31

    No Esconda La Luz.

    in The Bible

    ¿Qué es la luz?  ¿Tiene algo que ver con electricidad?  ¿Cuál es la luz que no debemos esconder?  ¿Cómo la obtenemos?  En el programa de hoy, vamos a hablar sobre la luz verdadera, como la obtenemos, y por qué no la debemos esconder.

  • 01:00

    Como Mantener La Motivacion

    in Spirituality

    El Como Mantener La Motivacion, es el tema que vamos a conocer hoy. La motivacion es crucial si deseamos manifestar nuestras metas y alcanzar lo que mas deseamos. Cuando perdemos la motivacion es mas facil darnos por vencida y desvalorar nuestras metas y objetivos y esto nunca debe suceder. Manten el enfoque, no tires la toalla y sigue el camino hacia el exito. Si otros pudieron, tu tambien. 

  • 00:58

    Why I Write with La Sciencia

    in Poetry

    Tune in to "Why I Write" with poet La Sciencia as he shares poetry and answers quesions on Poetic Soul this evening. La Sciencia reaides in BK by way of DR. Feel free to provide feedback or simply listen as he shares inspiration. 

  • 00:04

    La cartelera del dia 04/06/2015

    in Entertainment

    Los partidos del segundo dia de apertura de la MLB...