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Health and diet advice you can trust...Susun Weed answers your health questions followed by an informative interview with Shea Vaughn. Shea is the creator of SheaNetics®; a transformational doctor-endorsed lifestyle practice that enhances the quality of one’s physical, nutritional, mental and emotional intelligence through the winning power of its programs and SheaNetics® 5 Principles of Wellness - Commitment, Perseverance, Self-Control, Integrity and Love. Shea is the author of BREAKTHROUGH – The 5 Living Principles to Defeat Stress, Look Great & Find Total Well-Being.
this episode Q&A includes:
• tiredness and anxiety in menopause- taking time for yourself and exploring the 7 medicines- serenity, story, energy, lifestyle, herbal, pharmaceutical and hi-tech medicine..
• enough is enough! What is enough?
• I'm a powerful person that can make choices in my life!
• 10 month old with congestion in the lungs and fluid behind ears- virus vs bacterial infection- echinacea, slippery elm, mullein tincture..
• do not use osha for every day ills..
• mixed remedies often times have herbs too strong for you- stick to simples..
• no relationship of any kind between osteoporosis and broken bones- very strong relationship between calcium supplements and broken bones..
• digging roots..
• poison ivy rash? witch hazel and jewel weed remedy..
• indigenous people cook their food because they can't afford to throw away nutrition..
• vast majority of herbal information on the internet is crap..
• red clover infusion is safe for everyone..
• hemoglobin and creating hem with animal foods.. check out www.beyondveg.com
SheaNetics.com & Shea Vaughn presents:
SALT n PEPPERZ "LIVE" Tuesday 6:30 pm cst on www.REALLATV.com Watch NOW "LIVE" on America's #1 Interactive Internet TV & Radio show with SHEA VAUGHN and Sheila Stewart.
Business-Health-SEX & Politics
Shea Vaughn is a national wellness and fitness expert, master trainer and presenter, author and a recognized spokeswoman for helping others create individual and business well-being. Shea is also the founder of SheaNetics®, a doctor endorsed revolutionary lifestyle practice. Combining wellness and exercise, SheaNetics® provides a powerful mind-body experience that allows you to feel great and live well. Blending Eastern and Western values and movements, the heart of SheaNetics® are The 5 Living Principles of Well-Being – Commitment, Perseverance, Self-Control, Integrity and Love; a powerful guide to self-fulfillment. SheaNetics® continues the transformation with a self-styled approach to exercise that combines yoga, pilates, tai chi, martial arts, ballet, Tri-Core Power Training and lots more.
MoonMaid Botanicals and Cynthia, the #menopause herbalist, present Women of a Certain Age and...... My opportunity to offer you information on a variety of topics that relate to the aging process, menopause and hormone imbalance. Lifestyle, nutrition, herbs, drugs, surgery, addiction, and breast health are just some of the topics we present in this program.
My guest today, Shea Vaughn has built a reputation as America’s Queen of Wellness and one of the nation’s leading wellness and fitness experts having trained and consulted with corporate leaders, celebrities and innovative entrepreneurs around the country. She is considered a pioneer in this field having transitioned wellness & fitness principles from personal performance to include business performance, and is a recognized spokeswoman for creating well-being in all areas of one’s life.
Shea is the creator of SheaNetics®; a transformational doctor-endorsed lifestyle formula that enhances the quality of one’s physical, nutritional, mental and emotional intelligence through the power of her programs and SheaNetics® 5 Principles of Wellness - Commitment, Perseverance, Self-Control, Integrity and Love. She is also the visionary behind “Healthy Initiative,” a philanthropic effort to champion disease prevention with awareness, education and wellness solutions that help our nation’s children and adults build healthy and joyful lives. Her work has won the endorsement of the City of Chicago and the Chicago Department of Public Health.
Find Shea @ www.sheanetics.com and www.healthyliving.org
Please join us for a special one hour live show with Shea Vaughn, the Founder of Sheanetics.
Shea Vaughn is an expert fitness trainer and wellness coach with a lifetime of mind/body experience and a passion for health and well-being. She currently trains athletes and celebrities helping them to build strength and flexibility, prevent injuries and "stay in the game." She has been featured on local and national television, radio, and print media and worked with Lululemon Apparel, The Home Shopping Group, and QVC.
Shea is also the CEO and founder of SheaNetics®, "Your Pathway to Well-Being." It is a revolutionary new East meets West lifestyle and exercise practice blending values and movements that charge the mind and body to unite as one.
With SheaNetics® you get in shape, feel great about yourself and naturally come to embrace ongoing, life-healthy choices. Shea has recently released her exciting 6-Disc DVD/CD mind/body collection that puts you on your personal "Pathway to Well-Being." SheaNetics® inspires you to set the best example for yourself and others and to live a balanced and fulfilling life.
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SheaNetics® is a self-styled mix of Yoga, Pilates, Tai Chi, Martial Arts, GYROKENESIS®, Dance and much more. It also introduces you to the body enhancing benefits of "Tri-Core Power Training" - a highly effective technique for developing all three regions of the core to improve balance and boost physical performance. As part of her practice, Shea also follows the "Five Living Principles of Well-Being", as a thoughtful and life-enhancing guide to her fitness regimen and daily lifestyle - Commitment, Perseverance, Integrity, Self-Control and Love. These Principles are the inspirational keys to finding fulfillment, self-confidence and a personal state of well-being.
Speaker Topic - SheaNetics & Healthy Initiative
Shea Vaughn is a national wellness and fitness expert, master trainer and presenter, author and a recognized spokeswoman for helping others create individual and business well-being. Shea is also the founder of SheaNetics®, a doctor endorsed revolutionary lifestyle practice. Ms. Vaughn is the visionary behind “Healthy Initiative”, a new philanthropic effort to raise awareness and wage war against obesity with donations going to fund wellness solutions that will help our nation’s youth live healthy lives. She is also a frequent wellness commentator for TV, radio, and print media and corporate events; has appeared on The Ellen DeGeneres Show, the Marilyn Denis Show and is a regularly featured health and fitness expert on Chicago’s Windy City LIVE and The Best Ever You Network. Visit SheaNetics.comfor more information
Click to Tweet @SheaNetics
in Self Help
Are you ready for a life of health and wellness that comes from creating harmony in your mind, body and heart? Join Michelle Phillips and her guest Shea Vaughn as they discuss the Breakthrough tools to find the answers, & fulfillment that await you & live the life you deserve. “A New Beginning is just a BREAKTHROUGH away.”
Shea Vaughn is an author, fitness expert, wellness coach, motivational speaker and a recognized spokeswoman for creating well-being at any age. Shea has appeared on The Ellen DeGeneres Show, and is a frequent wellness commentator for other TV, radio, and print media and corporate events. Her SheaNetics® DVD/CD Mind-Body Collection offers dynamic one-of-a-kind full body workouts and along with her new book, Shea Vaughn’s Breakthrough – The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-Being, invite you to live the life you deserve! sheanetics.com
in Self Help
The Best Ever You Show is honored to welcome Shea Vaughn to the show. Healthy Initiative Foundation is championing disease prevention with awareness, education and solutions for building healthy and joyful lives. Healthy Initiative is the vision of Shea Vaughn, a corporate trainer in health, wellness & fitness, an author, speaker, life coach and founder of SheaNetics®, a doctor endorsed mind-body wellness and exercise lifestyle program. Healthy Initiative related events and programs partner with other similarly purposed charitable organizations and engage the resources of appropriate health professionals to provide educational messaging, videos, books or pamphlets, instruction, equipment, and/or facilities
REALLATV announces another "1st" with Shea Vaughn of SheaNetics.com
"WalkTheTalkZ Tuesday January 15th, 10am cst "LIVE" from Inland Bank in Hawthorne Woods with Barb Walters and Sheila Stewart & Robin Boutin!!!! SEX!!! Politics!!! Health!!!
The internal transformation that SheaNetics provides is based on Shea’s 5 Living Principles of Well-Being: Commitment, Perseverance, Self-Control, Integrity and Love. These principles are the result of Shea’s personal life lessons, decades of training in many disciplines and influenced by her study of eastern philosophy. As a result of these life experiences Shea encourages you to be committed, never give up, find balance and embrace this new thinking in your everyday life.
Go to: www.SHEANETICS.com
Today Chrissie Blaze welcomes Shea Vaughn on a special edition of “On the Edge” 1-2pm (est) to discuss among other things Shea’s new book, “Breakthrough: The 5 Living Principles to Defeat Stress, Look Great and Find Total Well-being”. With authority and passion, she reveals the 5 living principles of Well-Being, Commitment, Perseverance, Self-Control, Integrity and Love and shows women how to incorporate the Principles into their daily lives to increase energy, reduce stress and break down emotional barriers.
Shea Vaughn is a fitness expert, wellness coach, author, motivational speaker and a recognized spokeswoman for creating well being at any age. She has a devoted group of students and clients helping them all to build strength and flexibility, prevent injuries, “stay in the game”, and live more fulfilling lives. Ms. Vaughn is also the founder and CEO of SheaNetics a revolutionary East-meets-West lifestyle wellness and exercise practice that delivers a powerful mind-body experience and ignites your potential to look and feel your best on the inside and out. She began her career in health and wellness as a dance and teacher and later broadened her scope as a fitness instructor and trainer with an impressive resume of program and specialist certifications. Shea Vaughn is a featured expert on “The Best Ever You Network”.
You are invited to join the show on the listen line 646-378-0378 and encouraged to join the Body Mind Spirit Radio site, sign up on the On the Edge host page and be a pro-active part of great radio! www.bodymindspiritRADIO.com
Shae Vaughn is returning to Feisty Side of Fifty Radio to share her thoughts on creating a meaningful life at any age.
Author of the remarkable book, Breakthrough, she’s created a revolutionary lifestyle practice she calls SheaNetics. It combines the values of both Eastern and Western wellness practices to unite the body, mind, and heart as one. Shae will be joining us to elaborate on her 5 living principles to total wellbeing—so be sure and catch this one!
If you’re looking for a meaningful change in your life that brings clarity, health, and vibrant wellbeing, you’ll want to hear what Shea Vaughn has to say. A fitness expert, professional trainer, and wellness coach (also actor Vince Vaughn’s mom), Shea has created a revolutionary lifestyle practice she calls SheaNetics.
SheaNetics combines the values of both Eastern and Western wellness practices to unite the mind, body, spirit, and heart as one. Shea will also explain the 5 living principles to total wellbeing that are found in her book, Breakthrough. So if you want to live a more balanced, authentic and enriched life, you’ll want to be sure to tune in to this one!
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