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Often or rather most weeks I am unsure as to what our meditation will be about. As you know I started this meditation series based on a book I was reading that offered 101 meditations and after two years of planned meditations as much as 2 weeks in advance, I am now allowing spirit to lead me as to what each week to meditate about. Sometimes it"s scary, but really oftentimes it is exhilerating.
It is my hope that you are getting more involved in your own meditation life and letting spirt guide you as well. It's actually even more fun, I think. And I am every grateful for that opportunity to fulfill my meditation. Journey with me and discover the what your spirit within can do for you or where it will lead you.
As the Lead Educator of the Chopra Center for Wellbeing, DavidJi apprenticed under Deepak Chopra for nearly a decade learning and ultimately teaching the profound timeless wisdom of meditation, Ayurveda, emotional healing, and conscious choice making. With more than 200 guided meditations to his credit and more than 100,000 students around the world, David has made the ancient science of meditation practical, easy, fun, and rewarding. His latest book, Secrets of Meditation is available now is has been called the one book to read on moving through challenges and taking your life to the next level. You can follow David on his website.
Join Dr. Brenda L. Bates and Donny Winter this Sunday, October 25th at 7pm for Universal Journeys Radio. They will be discussing "The Secrets of Guided Meditation" with musical guest Bevani, a YouTube flutist who recently released her meditation-album titled Sacred Sounds.
Phone lines will be open for questions or to discuss the topic at hand. Each call is limited to five minutes in order to assist as many people as we can within the two hour show time period. Call in at (347) 850-8292 with a question or just to listen to the show.
"Follow Your Heart for Only You Know Which Path is Right for YOU!" ♥
Universal Journeys Radio is about how:
Spirituality intersects with nearly every other aspect of our lives, even when we do not see it or realize it.
Creativity and expression are our connections to the spiritual energy many seek to understand and our identity is forged through this process. Universal Journeys seeks to help illuminate the different intersections between creativity, spirituality and identity in order to empower and enlighten.
Are you tired of just sitting or lying still while meditating? Then don't. Do what you desire to meditate, being who you really are. Do something that truly relaxes you, whether it's running or sitting still. Meditation IS suppose to release your stress and if you're stressed sitting still, then find your Om spot and do what truly releases you.
Join me as I walk you through a new meditation.
As you know one of my favorite liturgical writers is Catherine Ponder, so this morning I thought we could do a meditation on some of her Affirmations. Peppered a little by one of my other favorites Florence Scovel Shin. Please join me as we travel throug meditation.
It's my birthday month, so I'll leave you through Affirmation-turned meditations by Catherine Ponder, Florence Scovel-Shinn, Neville Goddard and even with Afformation by Noah St. John. By the end of the meditation, you won't be able to help yourself, but feel better all around.
in Self Help
Beyond the turkey, stuffing and rolls, we explore the Heart of Thanksgiving. Get into the Grateful Spirit with this meditation. Find the peace and joy that gratitude can bring.
Tonight's topic: Focus
What are your desires? Are you realistic? Do you have to be? Are you achieving your desires?
Join me tonight as we practice focusing, feeling and fulfilling our desires.
Relieve the stressors in your life as we explore various meditation processes. Experience the release of the stressors from your week, while re-awakening your love for your life. All it takes is listening to your breath and the guided meditation as you inhale, hold and exhale on a count of 8 - 4 - 4. Be open to the relaxation that is yours when you put your intention behind the desires of your heart through meditation.
Apologies for last week's gaff. I could not get into my studio website as I was not in my regular spot during the broadcast. I was babysitting my niece.
"How to get everything you want without waiting a lifetime" is the tag line for the New York Times best-seller, Secrets of the Young and Successful, co-authored by Jennifer Kushell. It's also the underlying message this week's guest on Franchise Today shares with young entrepreneurs everywhere... and we do mean, everywhere.
Jennifer Kushell, founder and CEO of Young & Successful Media and YSN.com joins co-hosts Stan Friedman and Paul Segreto, discussing the cause of economic empowerment among young adults and entrepreneurs and how franchising contributes to the same. The competitive program tied to franchising, is NextGen - A New Generation in Franchising, of which Jennifer is a driving force, working hand-in-hand with the International Franchise Association in this the second year of the global competition.
Franchise Today airs LIVE Wednesdays at 11AM CT / 12PM ET with on-demand access on iTunes.
RevKess, along with a special guest, present for your enjoyment and edification a Samhain story and meditation. Building upon the story and meditation he used for the 2014 Samhain celebration with Covenant of Kernunnos Tradition, RevKess has expanded the meditation and included lots of music that help guide the listener on a journey through an aspect of the Underworld, a place that is between the here and now.
Special thanks to Lady Rhiannon Dragcruin of the Covenant of Kernunnos Tradition for her encouragement, editing advise, and the use of her voice in this recording. Blessings to you all!
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