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  • Are you ruled by emotions?

    in Self Help

    Anger, shame, regret, sadness, excitement, fear, courage, worry, blame, desire, all of these are emotions that often rule our bodies, our minds and our lives.

    In this episode of "Beyong the Reality of the Mind" Sophie and Tobias will discuss some easy ways to regain your sense of power and space. 

  • 00:31

    Toxic Emotions & Effects on spiritual and physical Health!

    in Health

    Special Guest Speaker: Chikita Brown Mann. Author of the book: "Identity Crisis: Establish and Maintain Your Identity In "Christ".

    Toxic emotions of fear, sorrow, envy, jealousy and anger dredge up stories from your childhood or previous relationships. These old stories are superimposed onto the current moment and relationship, and that specific toxic neural network is reinforced in your brain.Expressing anger in reasonable ways can be healthy, but explosive people who hurl objects and yell at others frequently may be at greater risk for heart disease. Prolonged bouts of anger can take the toll on the body in the form of high blood pressure, stress, anxiety, headaches and poor circulation. Research also shows that even one five-minute episode of anger is so stressful that it can impair your immune system for more than six hours. All of these health issues can lead to more serious problems such as heart attacks and stroke.

  • The Prosperous Heart is Unencumbered with Chronic Negative Emotional Burdens

    in Spirituality

    This episode of A Sound Heart will explore the importance of being spiritually liberated from damaging negative emotions within the sphere of the flesh(Gk.Sarx).  Negative emotions originate from darkness within the soul.  Darkness (Gk. Skotia)  means the consequences of darkness that torments the soul in search of peace.  Negative emotions can pull the soul toward a spiritual abyss. Negative thoughts and emotions may have profound physiologic consequences.  Jesus is the Great Physician of the soul, he offers rest to those who come to him with awful and controlling burdens that have created a chronic to-muchness in the soul.   

  • Stay in Touch with Your Youthful Emotions - Pt. 3

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we continue our fascinating conversation about Staying in Touch with Our Youthful Emotions.

    Life's hard knocks can put serious dents in youth's optimism -- and rob you of its age-protecting benefits.

    When it comes to health and well-being, optimism is optimal.

    Research finds that people who score high on tests of optimism find greater pleasure in life, feel less hassled and stressed by everyday demands, report fewer health problems, and even recover more quickly from major surgery, than those who get low scores.

    Tune in and learn the many ways you can recapture your youthful emotions and live a happier, healthier life.








  • 00:50

    Divine Guidance and Healing with your Angels~ Processing Emotions

    in Spirituality

    Hi come chat with Amy Clair! This week Amy will be continuing her series of teaching how to heal deep wounds from trauma and abuse. This week she will be talking about how to push through your emotions and how to find your personal power. Amy is an Intuitive and abuse survivor, she enjoys assisting people in their own lives with healing and giving them loving guidance from thier angels. She will be giving divine guidance and healing to those that call in. She also gives tools for healing and tools to have a healthy happy life!! Come join the fun and talk about the divine, miracles, love, friendship, relationships, career and healing. Please join the chat and call in!

  • Stay in Touch with Your Youthful Emotions - Pt. 2

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we continue our discussion about the benefits of Staying in Touch with Your Youthful Emotions.

    Open wide and ...laugh out loud.  Humor, it seems is just what the doctor ordered.  Not only can it help reduce stress and open channels of communication between people, research suggests humor can help ease pain, facilitate recovery, help problem solving and decision making, and help you maintain your balance and your positive outlook.

    "Humor isn't a substitute for health care, but it can be a powerful and fun adjunct," says Joel Goodman, Ed.D., director of the Humor Project, an organization in Saratoga Springs, New York, that offers seminars, conferences, and publications on the therapeutic use of humor. Dr. Goodman is also the co-author of Chicken Soup for the Laughing Soul.

    Call into the studio with your questions and/or comments: 347-945-7433.



  • 01:00

    How to Handle Negative Energies

    in Spirituality

    With all the swirling fast impacting energies in our world right now, it can be a challenge when they are negative.  The good news is that there is just as much positive energies happening but we can be less aware of them than the negative simply because negative energies disrupt our life and the positive enhance it.  

    How do you handle the negative energies? How do you handle the negative energies when they show up in the form of peopel you dela with on a regular basis?   How do you become more aware of the positive energies and celebrate those to attract more?   Our world is moving fast and there are choices to be made,  choices that have a big impact on your journey.  Who are you? and Who doyou wish to be?  These are the energies the Universe is sending to us to figure out.    We got this!! 


  • 00:30

    Stay in Touch with Your Youthful Emotions - Pt. 1

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we discuss the art and benefits of Staying in Touch with Your Youthful Emotions.

    The truth is, riding roller coasters can help you stay young at heart, too.
    So can reveling in all sorts of other experiences that cultivate childlike qualities --like playfulness, spontaneity, joyousness, flexibility, and optimism.

    It's a worthwhile investment of time and energy. Why? These kidlike qualities confer substantial age-protecting benefits.  Studies find that people who are optimistic and playful live longer, healthier and happier lives.

    Tune in and learn the difference between being childlike and not childish.



  • 00:59

    Tension and Trauma Releasing Exercise (TRE®)

    in Health

    My guest today is Dr. David Berceli, PhD, creator of TRE® (Tension, Stress & Trauma Release Exercise) which is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

    TRE® is based on the fundamental idea, backed by recent research, that stress, tension and trauma is both psychological and physical. This natural shaking/vibrating response appears to be the body’s own built-in system for quieting down the brain and releasing muscular tension as a way of healing itself from chronic stress, tension and trauma

    Dr. Berceli explains the potential therapeutic value of tremors in this Youtube video and is the author of Shake it Off Naturally. 

    This Youtube video is a testimonial of a man diagnosed with Essential Tremors who found TRE helpful. 

    For further information and to find a practitioner visit TRE®  

  • 00:29

    Detox your Emotions: The Science of Positive Thinking

    in Self Help

    Join Christy Demetrakis and her special guest and author Vikki Carrel for "Detox your Emotions: The Science of Positive Thinking" Tuesday, September 1st at 6:30pm EST.

    About Vikki Carrel:


    Vikki is an Author, National Speaker/Trainer, and Empowerment Specialist

    Vikki is a highly sought after author and national speaker. She is a master at motivating and empowering diverse audiences. Her presentation style is informative, interactive and guaranteed to captivate your group. Vikki’s innovative approach is strategy-driven and based on the latest professional development trends. She is highly effective at helping individuals identify their resistance level to change, overcome roadblocks to their success, decrease stress, and increase personal and professional productivity. Her presentations are described as cutting-edge and life changing.

    Vikki is the president of Vikki Carrel and Company, the creator of The Empowerment Project, author of Switching Lanes, co-author of Chloe’s Closet, and has recently written Puzzle Pieces.  While living back East, she co-founded Two Balance, Inc. and Mother Daughter America – national movement to re-connect mothers and daughters.

    Vikki has conducted seminars across the United States in both the private and public sectors for well-known companies and organizations which include Verizon, eWomen Network, Capital Health System, Temple University, Girl Scouts of Eastern Pennsylvania, Girl Scouts of Utah, America First Credit Union, The National Junior League, and Women’s Council of Realtors and she is a frequent contributor on regional and national television.

    Vikki holds a degree in business administration/marketing. She is married, the mother of 2 grown sons and lives with her husband in Utah.

  • 01:07

    Radio Show: The Top 3 Emotions That Are Negatively Affecting Your Gut Health

    in Health

    In this show you’ll learn:

    How the mind, body, and emotions are all connected
    What the top 3 emotions are that negatively affect your GI health
    How hormones, neuropeptides, emotions, and the work of Dr. Candace Pert are all connected


    Negative emotions can result in alterations in your brain-gut connection, which can cause or worsen numerous gastrointestinal disorders, including inflammatory bowel disease, irritable bowel syndrome, food allergies, GERD, and more

    Join Lynn DeBuhr Johnson and Arttemis Keszainn as they discuss what the top 3 emotions are that negatively affect your gut health and what they turn into for healing your body at all levels .

    Arttemis Keszainn is a visionary entrepreneur, author, public speaker, and creator of Juicing For Fat Loss, Blending For Beauty, and Green Living with Oils. Arttemis has touched and transformed over 10,000 lives world-wide to achieve dynamic health through juicing, blending, and creating a beautiful lifestyle.