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in Self Help
Do you naturally focus on what’s good in your life, or what’s missing? Do you generally see all that you have, or pine for all that you’re missing?
In this podcast, we will be looking at Gratitude and how being consistently grateful is one of the most important habits we can create. Well talk about how gratitude is magnetic; that the more grateful you are, the more life gives you to be grateful for.
You will also be hearing my colleagues Holistic Organizer, Clutter Coach, and Holistic Wellness Practitioner, Tracy K. Pierce, owner of Synergy Organizing and Synergy Wellness (http://www.synergyorganizing.com) and Filomena Iorio Tasoluk, owner of Bounce Life Coaching (http://www.bounce-life.com) talk about their views on gratitude and how they have used it in their own lives.
Chakras are energy centers in the body. Chakra means wheel in Sanskrit.
These energy centers push vital life energy called chi or prana through the body to ensure vitality.
This life energy comes from the universe and gives us access to all wisdom or psychic information.
Chakras radiate and receive energy constantly. If you hold negative or obsessive thoughts it dirties and clogs your chakras. The energies are slowed down and you can feel sluggish, lacking in energy, and out of balance. You may also lose touch with your natural psychic abilities.
With cleansed and balanced chakra, you can easily discern information about your future and about other people.
Evelyn "The Heart Lady" is a Marriage, Family & Child Therapist, Author, Speaker. and Radio and Television Host. It has been said many times that our "Hair is our Glory" or "The mind is a terrible thing to waste", but what happens when you feel like you've lost your footing due to a lose of somekind and you're stripped down to nothing, but you have God. Also, Patricia Johnson, Author of "A Walking Miracle" will share her story of triumph as a stage 4 cancer survivor. These ladies will give you practicle steps on how do you use your Crown to position yourself for the next level of Greatness that you are entitled to obtain if you keep pressing forward.
The things that are no good to you or for you through it in a trash can and walk away. Many times this includes relationships, employment, frriendships, and so much more. Many are over weight because we choose the wrong foods to eat. I was told to start a new way to eat clean out the frig and through the old foods and bad foods in the trash or garbage. Same thing with other things that are not good for us. Cmplaining and keeping what you complain about want add up to great never. If there is a complaint get it resolved. Human Beings can do anything they want to do it is a mtter of making a choice. Simple as that, yes. Anything we really do not want to do we don't have to and we find a way not to, even the things that hurt us when we want to we can stop it. Again Choice, yes. Today we look back at a past that changed the world yet we are not all on none accord.
Many people feel they need to push the body and exercise hard to raise their energy. But the truth is, calming down and restoring the spirit is the key!
In this episode of Catch Your Spirit, we will be looking at how the practice of slowing down can bring great results in our fast paced society.
Featured Guest: Gail Grossman
Gail’s father took her to learn how to meditate at the age of 10 because she was having some difficulty sleeping. Who knew that this glimpse of peace and self-knowledge would echo so powerfully later in her life! Discovering yoga as an adult was a life altering love affair.
Gail Grossman E-RYT 500, CYKT, just can’t keep her good fortunes to herself. Gail opened Om Sweet Om Yoga in 2004, which has been a dream come true, as she has been able to bring this practice to so many wonderful people, both young and old(er). Her students describe her as very nurturing teacher who can quietly touch every muscle in their physical and emotional body, which leaves them feeling relaxed, grounded and happy.
Gail was certified by YogaKids with Marsha Wenig in 2000, and has since become a trainer for YogaKids, teaching other adults how to teach yoga to children. In 2001 she received her certification from BeYoga with Alan Finger. In 2004 she completed her level one Relax and Renew Restorative Yoga Training with Judith Lasater, and in 2013 she completed her advanced training. IN 2013, she Gail completed her 500-hour training iwith Cora Wen focusing on yoga therapeutics.
Gail is guided by her inner-teacher. Through her yoga, she encourages her students to tap into their own wellspring of truth and peace. In November of 2014 Gail’s book Restorative Yoga for Life was published. Thus continuing Gail’s desire to share what she loves with as many people as she can touch.
in Self Help
In this episode find out ways to monetizing your gifts and talents. Pat Council's special guest Michael Chrosniak will share his story about how he followed his dream and used his gifts to earn an income while living out his passion. This is a great show to tune in to for those who are looking for insight as to how to live your passion and how to get the courage to go for your dreams in 2015.
Read a free copy of a chapter from Pat's newest book. Click to download, now.
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Ohhhhh man! What a day in the life of politics!
President Obama's approval ratings are up ..... Or are they?
Obamacare is improving things ..... Or is it?
The GOP can govern .... Or can they?
The Democrats still matter .... Or don't they?
The people went all in in 2014 .... Or did they?
These questions can be answered .... Or can they?
Tonight, we will bounce around the world of politics that is no different anymore than any of the games children play.
Jump Right In or wade carefully, but remember ..... In my pond EVERYONE swims at their own risk.
When the special individual in your life is happy, It makes for an even happier relationship. There's nothing like being on the recieving end of a surprise! In this episode we discuss "ways to put a smile on their face! Sometimes you just want to do something new and different. Maybe there are some things that you never considered to be exciting to your significant other, but will prove to be something they'll never forget! So Let's Talk About It!
in Self Help
In this episode: I talk about my Uncle Gene who passed away on 1/6/15, discuss what kinds of people remind you of your parents and how to stay connected.
About this show: I lost both parents to cancer at 22 and 27. Let’s talk about stuff that’s hard, ways you can move forward in your life and how to get back to a happier place. My intention is to connect those of us who have lost our mothers, our fathers or both parents, at any age, through the arts, life experiments, looking inward and turning pain into something positive.
Do you have a question to ask me, want advice, want to say hello, send your support, or a comment about a previous podcast or blog post and would like it to be on the air? I'd love to hear from you! Contact me here (emails and voicemails welcome!) http://losingyourparents.org/contact
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