SORT BY Relevancy
Episode 46: a discussion between Brad Davidson and Dr. Dayne Grove, NMD, Performance Medicine Specialist at Stark in Irvine, California, in the heart of Orange County on fats. Included in the interview are details surrounding types of fats, the balance between Omega 3's and Omega 6's, fat soluble vitamins, how to identify the right quality of fats, and the impact on your musculature and brain function.
Further, a review of the gallbladder's function and how to react if you've had your gallbladder removed.
Prepare to Use Winter Wisely!
I Am Liberty!
9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
Live Listen and Chat go to: http://prepperbroadcasting.com/listen-chat/
There are statistics from the island of Crete that speak of men working into their 90’s! This is fascinating and due in large part to their great diet of locally sourced fishes, red wine, garlic and olive oil. Fish is a powerhouse at a relatively low cost in terms of cholesterol and saturated fats. Not to mention in a survival situation there really is no comparable food that will give you the protein for as minimal an amount of work.
Let's hope we don't get cut off this time!! Episode #23 got cut off just as the conversation was getting juicy. Tune in tonight to get the rest of the story on raw milk.
Mark McAfee of Organic Pastures Dairy shares why raw milk is good for you (and why pasteurized milk may not be!) and why you may want to consider incorporating this live food in your diet. Raw milk is a living food, full of healthy bacteria that support your gut and your immune system, live enzymes that support digestions and assililation and healthy fats--one of nature's perfect foods. Don't believe me? Tune in...you just might be convinced.
Find out more about Mark and Organic Pastures at http://www.organicpastures.com/ and http://rawmilkinstitute.net/.
in Self Help
If you are not getting results with rejuvenation (sexual, skin, hair, vision, facial, body size reduction), don’t give up on it.
As in singing and playing a game of sport, you have to do it and get coached on it until you get the results you want.
This is the physical, mental and spiritual game of your body and your life. In Dr. Yuen’s Clinic, he will continually strengthen you over a 5-week period until you become strong to every cell of your body down to your quantum particles, and strong to your overall body structures.
Regeneration, Rejuvenation, Degeneration and Detoxification!
The Total and Complete Less Aging Tele-Clinic!
Aging Pain and Stress Problems That Are Addressed In The Clinic:
Fitness: Strength, Endurance, Flexibility, Coordination, Agility, Speed
Newer ways to address the collective body increase of weight failures
Body strengthening: Lighter, Stronger, Streamlined
Change your body quickly, without effort, but with enjoyment and pleasure to perform
Over Eating, Food Issues & Cravings: make these a non-issue
Challenges with Sweets, Salts, Fats
Strengthening all aging negative experiences in your life so they are no longer in any need of discussion
Facial Rejuvenation: Puffy eyes, dark circles under the eyes, as well as nose, mouth, lips, teeth, wrinkles, skin elasticity and loss of collagen
Life Quality, Appearance & Longevity
Hair Rejuvenation: (hair loss, gray hair)
In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you ever thought possible.
The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism—while others are stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat.
Why? Because eating high-quality foods—like whole plants and nutritious proteins—balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor quality foods, the body’s regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result from eating the wrong foods.
In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical new model for weight loss and long-term health.
Learn: causes of diabetes, symptoms and treatment, best exercise & saturated fats to prevent & reverse diabetes.
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
A recent book by nvestigative journalist Nina Teicholz has taken dietary officionados by storm. Ms. Teicholz spent nine years researching the effect that fats have on our bodies. What did she learn? She learned that everything we know is wrong. Well, at least everything we thought we knew about dietary fats is wrong. For years, we have been told that fat is the enemy. That the the best possible diets were those that were low on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. What if those exact foods we’ve been denying ourselves — the creamy cheeses, the sizzling steaks — are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? Now woudn't that be a scream? Well, join Ken and Beth as they scream about this issue in this weeks show. Call in to speak with the hosts at 9:30PM PDT Thursday 9/11/2014 at (347) 215-9971. Join us in our online chat room or just listen in on the stream. However you join us, please do join us.
Wait until you hear what our guest Board Certified Neurologist, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect your brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function. He further turned upside down the perception that eating foods such as butter (yes, butter), coconut oil, beef, and other sources of good fats are a “no no.” In fact, he says, Yes, they are right foods – all are important for your brain’s short and long term health. In just a few minutes, we are going to find out why fats, not carbs, are essential for mental sharpness! And, we’ll ask Dr. Perlmutter to share some of the 150 delicious nutritious recipes found in Dr. Perlmutter’s newly released The Grain Brain Cookbook. A few caught my eye: Eggs Benedict with Zucchini Pancakes, Almond Crusted Chicken Strips, Grilled Parmesan Tomatoes, Grilled Spiced Flank Steak, and Lemon Souffle Pudding!
Stay with us in our Family Food Experts Kitchen to learn how to make smart brain food choices!
in Self Help
THIS IS PART 2 OF THE REVERSE ESOTERIC REBUTTAL..... WE WILL FINISH WHAT WE STARTED AND GO DEEPER INTO THE DIFFERENCE BETWEEN OILS AND FATS, SUGAR AND MOST IMPORTANT THE BI NATURE OF OUR WOMEN AND WHY ITS SO DANGEROUS TO STARTING A TRUE REVOLUTION
WHAT’S ALS THE FUSS ABOUT? THE ICE BUCKET CHALLENGE SCAM
Its ALL in the words!! ALS (the new exciting and memorable name for Lou Gehrig's Disease) stands for
Amyotrophic lateral sclerosis…WOW, that sounds serious. But what does it mean? If we know what things mean the fear begins to diminish.
* Amyotrophic = NO MUSCLE NOURISHMENT, Lateral = MEANS ITS POSITION (OUTSIDE, AWAY FROM MIDDLE), Sclerosis = SCARRING &/OR HARDENING.
In actual fact it is the motor neurons that begin to degenerate, they can no longer send impulses to the muscle fibers that normally result in muscle movement. Early symptoms of ALS often include increasing muscle weakness, especially involving the arms and legs, speech, swallowing or breathing. When muscles no longer receive the messages from the motor neurons that they require to function, the muscles begin to atrophy (become smaller). Limbs begin to look "thinner" as muscle tissue atrophies.
This is obviously very distressing for the one suffering and their loved ones but the question should not be do I or don’t I pour a bucket of ice cold water over my head and donate some money to BIG PHARMA, but it should be why are my neurons hardening, becoming starved to death and hardening (calcifying)?
Here are some other questions that should be asked”
“how much of every $ donated goes to the alleged research”?
“do you test on animals (pc code for absolute cruelty)?
“Will this alleged research (my god they’re for ever researching aren’t they) develop a cure or a treatment?
“is it possible heavy metals such as mercury & aluminum could actually be a major cause of this condition”?
“What about lack of saturated fats”?
…and on we can go..and will.