• 00:31

    WILL A PLANT BASED DIET HELP OBESE CHILDREN??

    in Nutrition

    VEGETARIAN OR NOT?? PLANT VS ANIMAL?? ARE ANY OF THESE APPROACHES THE RIGHT PLACE TO START? TUNE IN TO GET OUR OPINION ON PLANT BASED DIETS AND YOU

  • 00:30

    Plant-Based Cooking for Kids

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes Marty Davey, AKA LaDiva Dietitian to talk about plant-based recipes for kids. Marty Davey, MS, RD, LDN is a registered dietitian with a background in film and television.  She has been working with kids and weight management for almost 10 years and is certified in Childhood Obesity.  She has a private practice based on her work as a weight management researcher for Marywood University and the Physicians Committee for Responsible Medicine. LaDiva’s latest DVD, FAB Fruit  Festival!, is animated and targeted to kids 4-8.  Not only does it make fruit nutrition easy and fun, but makes chemistry and cooking a BLAST! 

  • 00:32

    Thanksgiving Menu with a Plant-Based Twist!

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes executive chef, cooking teacher, caterer and former diabetic, Jason Wyrick, to share tips for a healthier and compassionate vegan Thanksgiving and his new book, Vegan Tacos. Looking for the perfect holiday gift?  Autographed copies of Laura Theodore’s CDS and her cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available! Watch SEASON FOUR of Jazzy Vegetarian on the CREATE NETWORK premiering on December 11, 2014! SEASON FOUR is full of celebrity guests and celebratory meals. (Check local listings).  Chef Jason Wyrick is an executive chef, cooking teacher, caterer and a former diabetic. He has co-authored the New York Times best-selling book 21-Day Weight Loss Kickstart with Neal Barnard, MD, and has taught alongside many medical and dietary professionals. A former diabetic who cured his diabetes and lost 100 pounds by going vegan, Jason was the first vegan culinary instructor in the world-famous Le Cordon Bleu program.

  • 00:30

    the value of plant based nutrition and living right

    in Culture

     


     


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


     


     Plant based nutrition & positive sounds nutrition;  are going to be discussed in this week's show we will be touching on correct protein portions and optimium protein sources.


    “Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.”


    " You’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered.”


    “Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be . A vegan diet – particularly one that is low in fat – will substantially reduce disease risks. Plus, we’ve seen no disadvantages from veganism.” quotes by Dr. T. Colin Campbell


    The sounds we ingest, , emf frequencies that impact our organs&  arcadian rythyms . Via audio, video or human interaction such as abusive conversation, a bullying work or home atmosphere how do these senarios affect our well being?


      Your nutritionist, chef, wife, mother, you or whomever has to have a calm and nuturing spirit while preparing the meals and serving that has to be maintained by you. Being thankful, patient , appreciative are a part of the balance equation. dont rock the boat, dont turn it over. 


    join us share recipes live, recommend books , remember our true wealth is our whole good health!!!


     


     


     


     


     

  • 00:31

    Plant Based and Running Episode 4

    in Health

    On Today's Episode of Plant Based and Running, I discuss my 1 year anniversary being on a plant based diet and running my 1st half marathon in 3 years. Hope you can join me!

  • 00:31

    Plant Based and Running - Episode 1

    in Health

    The debut episode of Plant Based and Running with Lewis Carlan.
    On this episode, we will be discussing the benefits of beginning a running program, the health benefits of flax seeds, and a new recipe from Melanie Esqueda! 

  • 00:58

    Let's Get Cooking, With Host Lori Frazee

    in Cooking

    Join Lori today as she chats about her recent weight loss and dieting. Very personal, this has been a life long struggle with her weight.  Never a New Years resolution, food is that friendly enemy that's with you everyday.

  • 01:01

    The Compelling Case for a Plant-Based Diet

    in Environment

    Dr. John McDougall


    John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview  possible. This show sponsored by Goodwill Industries of Southern Arizona.

  • 00:35

    Let's Get Cooking with Host Lori Frazee

    in Cooking

    Join Lori this morning as she gets the opportunity to interview Susan Sady of Susan's Cooking School and a YouTube Queen. Check out Susan's Facebook Page and go on YouTube to view some of her many videos with tips and recipes.  Hope you can join us, Live.  Show starts at 9:00 am EST, call in number is 347-989-1121.  Really looking forward to our chat and learning more about this Gal with such a great net presence.

  • 01:00

    Proteins, the plant protein options, and Organic Plant Protein

    in Health

    Dana Laake and her special guest Amber Lynn Vitse, CN, will discuss proteins, plant protein options, and organic plant protein.


    Amber Lynn Vitse is a Certified Nutritionist in integrative nutrition, and also brings her training in Ayurvedic medicine to the team. For 16 years she has worked in product retail, as well as maintained her own wellness practice, often working with doctors and alternative health practitioners promoting optimum health, inside and out. In the last several years she has been writing for several natural health publications, educating retailers and consumers on what quality really means in both foods and products. Amber is excited to be a member of the Garden of Life Education team and continue the mission of empowering extraordinary health.

  • 00:30

    Let's Get Cooking "Outside" With Host Lori Frazee

    in Cooking

    Join Lori this morning as we take a preview look at the New website that is all about selecting and information of all things Grills.  Brought to you by Grilling With Rich, Rich will actually go indepth tomorrow night on the Barn Goddess BBQ & More Show at 7:00 EST.  Choose wisely weed hoppers, it is your fire source of the season.  Show starts at 9:00 am EST, call in number is 347-989-1121, hope you can listen in

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