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  • 00:31

    Plant-Based Recipes for Spring

    in Food

    Today Laura Theodore, the Jazzy Vegetarian shares tips and recipes for incorporating spring produce into your mwnu plan. Look for the companion cookbook to Season Three:  Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites. (You can pre-order it now!) Then Laura welcomes producer, director and choreographer James Rocco, whose recent debut CD, It’s Between Us included the hit single And The Night Stood Still. His new CD featuring tunes from the Cole Porter Broadway Songbook will be released this summer.   Jame’s career includes appearances at Carnegie Hall, tours with Herbie Hancock, Wayne Shorter, starring on Broadway in CATS, and touring in JESUS CHRIST SUPERSTAR. James has participated as a producing partner on “Legally Blonde, The Color Purple, and Edward Scissorhands.” He is responsible for producing, presenting and booking Theatrical Programming at Ordway Center for the Performing Arts and he is a member of SDC, AEA, ASCAP, The Broadway League, National Alliance for Musical Theatre Producers and the Independent Producers’ Network.  

  • 00:12

    Plant Based and Running Episode 6

    in Health

    Plant Based and Running is back after a short hiatus!!


    On the next episode I will talk about the powerful antioxidants that are found in berries, not being able to run due to my recent bouts with vertigo, and much more!! Hope you can join me!!!

  • 00:31

    WILL A PLANT BASED DIET HELP OBESE CHILDREN??

    in Nutrition

    VEGETARIAN OR NOT?? PLANT VS ANIMAL?? ARE ANY OF THESE APPROACHES THE RIGHT PLACE TO START? TUNE IN TO GET OUR OPINION ON PLANT BASED DIETS AND YOU

  • 00:30

    Plant Powered Recipes with Nava Atlas

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

  • 00:30

    the value of plant based nutrition and living right

    in Culture

     


     


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


    plant based nutrition & positive sounds nutrition; good music; dynamite recipes


     


     Plant based nutrition & positive sounds nutrition;  are going to be discussed in this week's show we will be touching on correct protein portions and optimium protein sources.


    “Cows’ milk protein may be the single most significant chemical carcinogen to which humans are exposed.”


    " You’re bound to hear is that animal protein is one of the most toxic nutrients of all that can be considered.”


    “Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be . A vegan diet – particularly one that is low in fat – will substantially reduce disease risks. Plus, we’ve seen no disadvantages from veganism.” quotes by Dr. T. Colin Campbell


    The sounds we ingest, , emf frequencies that impact our organs&  arcadian rythyms . Via audio, video or human interaction such as abusive conversation, a bullying work or home atmosphere how do these senarios affect our well being?


      Your nutritionist, chef, wife, mother, you or whomever has to have a calm and nuturing spirit while preparing the meals and serving that has to be maintained by you. Being thankful, patient , appreciative are a part of the balance equation. dont rock the boat, dont turn it over. 


    join us share recipes live, recommend books , remember our true wealth is our whole good health!!!


     


     


     


     


     

  • 00:31

    Plant Based and Running - Episode 1

    in Health

    The debut episode of Plant Based and Running with Lewis Carlan.
    On this episode, we will be discussing the benefits of beginning a running program, the health benefits of flax seeds, and a new recipe from Melanie Esqueda! 

  • 00:31

    Plant Based and Running Episode 4

    in Health

    On Today's Episode of Plant Based and Running, I discuss my 1 year anniversary being on a plant based diet and running my 1st half marathon in 3 years. Hope you can join me!

  • 01:01

    EARTHSKY People: Victoria interviews Doug Simons PLANT MEDICINE & PLANT PEOPLE

    in Spirituality

    http://VictoriaVives.com/radio  Interview with SPECIAL GUEST, Doug SImons. At 11 years old, Doug Simons began learning about the native plants of Colorado from his mother. His awareness, knowledge and connection to the plant world has only grown stronger through his life and travels across the American continent. His learning and practicing of medicine has taken place in the Western U.S., Mexico, Central and South America. Through these travels he has learned from many indigenous cultures, some of which include the Tarahumara, the Tohono O’Odham, and the Navajo. www.chanchka.com


    Victoria Vives Khuong hosting EARTH SKY people RADIO ~ Living in Harmony with Mother Earth and Awakening to an Intergalactic Society!


    Worldwide times: PACIFIC 10 am ~ MOUNTAIN 11 pm ~ CENTRAL 12 noon ~ EASTERN 1 pm ~ ATLANTIC 2 pm
    UK 6 pm ~ EUROPE 7 pm ~ MIDDLE EAST 8 pm ~ RUSSIA 9 pm ~ INDIA 10:30 pm


    Website: www.VictoriaVives.com


    Youtube: www.youtube.com/user/HigherSelfCommunity


    Donations: www.victoriavives.com/donate

  • 01:53

    Let's talk recipes and honey

    in Lifestyle

    I LOVE recipes! I have a whole shelf dedicated to recipes books. My pinterest mostly full of recipes I plan to try. So lets make my obsession into something interactive and FUN!


    I will also be talking about the great uses of Honey and begin to talk about color therapy.


    Join me in what I hope is a fun filled broadcast <3

  • 01:01

    The Compelling Case for a Plant-Based Diet

    in Environment

    Dr. John McDougall


    John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils. Passionate? Incredibly. Compelling? Totally. Convincing? Yes – because of the science Dr. McDougall brings to the table. If you have EVER wondered or want to know more about the benefits of a plant-based diet and want to educate yourself, make joining us a “must do.” You will be glad you did. Our thanks to the Tucson-based Healthy You Network for introducing us to Dr. McDougall and for helping make this interview  possible. This show sponsored by Goodwill Industries of Southern Arizona.

  • 00:32

    Plant-Based Recipes for Spring

    in Food

    Today Laura Theodore, the Jazzy Vegetarian shares some of her favorite recipes for spring! She’ll chat with Leslie Cerier, “The Organic Gourmet,” who specializes in whole foods and organic cuisine. We’ll talk about some of her favorite plant-based foods and recipes for spring! Leslie Cerier, “The Organic Gourmet” is a chef, author, environmentalist, educator and photographer.Leslie specializes in local, seasonal, whole foods and organic cuisine. She is a pioneer and national authority on gluten-free cooking and baking. Leslie teaches “hands-on” vegetarian cooking classes in some of the most prestigious centers of holistic evolution and organic lifestyle. Her cookbooks, workshops, personal coaching and creative approach to culinary nutrition blends delicious whole foods that nurture your health and vitality, enhance the immune system, keeps your bones strong, rejuvenates your senses, and helps you maintain a healthy lifestyle, while lessening your carbon footprint.