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in Self Help
This is a show open to real adult conversations about issues we don't often have openly. Let's Talk Love, Sex, and Nutrition offers a alternative perspective to popular cultures depiction of sex, intimacy and relationships by having content and guest that support holistic sexuality and not just about the physical act of "doing it".
Tonight on Let's Talk Love, Sex and Nutrition we open it up to you...Our listeners! Voni and Zee want to hear your thoughts about what you would like to hear for the up-coming New Year.
in Self Help
If you are a regular listener to my radio show every Monday 8 PM PST on blogtalkradio.com , then this is the free gift I found and promised you! ( heck even if you normally don't listen, this information on nutrition in recovery is for you too!)
substance Abuse ( click on the link, it will open a PDF for you!)
Also in my book, Building Blocks of Recovery, you will find shopping lists, recipes and foods for each stage of healing. Other resources on this topic are:
Liz Scott, Sober Kitchen
Christina Pirello, Cook for the Life You Want
Introducing Macrobiotic Cooking by Aveline Kushi
Join me on the show next week when we will chat more about nutrition! Mondays, 8 PM PST
You can join the conversation on the Facebook page, on Twitter and Google Plus! You can find out more about the work I do on my blogs:
Rich is an entrepreneur and consultant to small businesses, mid-size companies and fortune 500 corporations. A graduate of The Amos Tuck School of Business Administration at Dartmouth College, Executive Program of Strategic Management, he is uniquely qualified and certified to show you how to protect and grow your business to achieve results, improve the process of decision making, adapt to change while creating a healthy vision for the future.
Rich is the sole proprietor of “Rich Speaks Now” which boasts an enviable national track record of success working with such companies, organizations and government agencies as: The Coca Cola Company, Center for Disease Control, Kleen Tex Industries Inc., Atlanta Housing Authority, Federal Express Corporation, National Cash Register Company (NCR) Georgia Governor’s Mentor Protégé Program and Dartmouth College.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens.
In addition to the great, 30-minute Kickbox Fitness workout, 9Round also offers a great nutrition program, 9Round Nutrition. 9Round Nutrition will teach individuals the difference between eating healthy versus 'Eating Right.' In addition, 9Round Nutrition will teach individuals the importance of carbohydrate-protein-fat at each meal/snack.
Today we will discuss the important componets for achieving that amazing body transformation you are looking for. If you are ready to breakthrouhg the clutter, streamline your nutrition and get results, you dont want to miss Body Transformation 101! For more information on 9Round, visit http://www.9round.com
Join us for Part 3 of our pregnancy and nutrition series with Jacke Lash Callaghan with Core Wellness and Physical Therapy. We'll be discussing what mom's body needs now that she has had the baby, whether breastfeeding or bottlefeeding. We'll also touch on how to navigate allergies, weight gain, and cravings. Listen only mode - no calls please.
It's the holiday season, exciting, right? We get to spend good quality time with family and friends. And, all too often, what comes along with the holiday season is often times weight gain and body fat increase. Individuals have good intentions going into the holidays, but, many times there good intentions fall by the wayside.
Not only is it possible to survive the holidays and maintain your body composition. But, it's possible to thrive over the holidays and lose weight and body fat… And at the same time, still enjoy every step of the way.
Today we are going to discuss the ultimate 1-2-3 punch combination of Heart Rate Training, 9Round Nutrition & 9Round Fitness. Sure, individually, each has its benefits; but, together is one powerful combo! Training hard, working out at high intensities is not the key to success. Rather, working out smart is the key to success. How do we workout smart? We follow the proper HR zones during our workout. Now we are setting the body up for success. Combine this with the great 9Round workout and 9Round Nutrition, and now all the piecs are in place. Are you ready to maximize your results?
DO YOU KNOW WHAT TO LOOK AT ON A NUTRITION LABEL? DO YOU ONLY LOOK AT CALORIES? OR AT FAT?? OR AT PROTEIN? CAN YOU TRUST ALL LABELS? WE WILL DISCUSS ALL OF THE ABOVE AND MAKE SURE YOU COME AWAY WITH SOME UNDERTANDING...OR CLARITY. WE ALSO WILL DISCUSS PROBIOTICS AND HOW WELL THEY HELP THE ELDERLY TO "POOP" CORRECTLY....IF THAT IS A WORD!
"Empowering Your Mind" Radio Show Featuring Marketing Consultant ~ Brian McCarthy has been in the Network Marketing arena for over 6 years. He has worked with some of the best in the business to teach himself the best ways to build his business, some who have taught ways of marketing like you have never seen before. "I am hoping to empower you to be able to build your business and become financially free. I believe we need to work for today because we never know what tomorrow will bring… the only thing we can be sure of is now."
Don't Miss this great Information! Hear You Then! www.BlogTalkRadio.com/EmpoweringYourMind AUDIO Callin: (712) 775 7085 Access Code: 479358# Grow with us as we Learn from "Working4Today" Marketing Consultant Brian McCarthy! Learn More by Visiting his website: http://working4today.com/marketing-tips
in Self Help
Join Beth Donnelly and Dagny Grant, co-hosts of I AM U Radio, tonight as they interview Author, Speaker, Life & Nutrition Guide Lars Gustafsson...founder of The BodyMind Nutrition System, and Founder and CEO of The BodyMind Institute.
In this episode, they will discuss the topic "Weight Loss & Spiritual Nutrition"...discovering how to live in love with your true nature.
Hear Lars explain the essence of balanced nutrition, where self love, the nature of belief, emotion and energy all fit into the equation... and where to begin to create results. Got your attention? Good. Listen in to this engaging conversation as Lars talks about his passion for eduction, nutrition and awakening.
To learn more, visit: www.bodymindinstitute.com
Mark your calendars to attend NABWIC's Annual Meeting in Atlanta GA on January 20-22. CLICK HERE for more details and to register.
Patricia Rogers is currently working in Law Enforcement as a Shift Lieutenant, and she will be retiring in June 2016 after 29 years of service. In her current position she oversees the midnight shift of staff and the inmate population. Safety and Security of the inmates and staff are her primary responsibility.
Her years of experience in law enforcement has landed her in a second career with LegalShield which offers affordable legal and identity theft services for families, individuals, businesses and employee group benefit plans as well as plans for Commercial Drivers.
Patricia has a passion for public service and she enjoys networking with other professionals, she host networking events setting a platform for entrepreneurs to give exposure to their products and services. Patricia is a member of various organizations such as; The Greater North Miami Chamber of Commerce, National Association for Professional Women, Continental Who’s Who, Miami-Dade Chamber of Commerce, Holistic Chamber of Commerce, Women’s Prosperity Network and National Association for Black Women in Construction where she serves as the Social Media Consultant.
Contact Info: (786) 515-5015
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