• 00:31

    Cocoa Lady's Wellness Corner #7

    in Self Help

    Cocoa Lady's Wellness Corner


    You are what you eat from your head to your feet!


    Join our session to understand healthy eating options.


    Cocoa Lady, Wellness Consultant


    www.Cocoalady.org


    Join our wellness group Afrochifitness@gmail.com


    http://Afrochifitness.blogspot.com/

  • 00:30

    Cocoa Lady's Wellness Corner #4

    in Self Help

    We are what we eat from our head to our feet.


    In this of fourth session we review all topics,


    and introduce the value of correct food combining


    an age old method used by sages, to ensure good health.


    Included are techniques to relaxation and working on successful


    goals. Visit Youtube, to review and practice our fitness practice


    "Afro Chi Sun Shu." For questions and/or FREE services,                                                     


    contact:Cocoa Lady 516 408 2376


    GUEST CALL IN # 347 215 8559


    AfroChiFitness@gmail.com
     

  • 00:30

    Cocoa Lady's Wellness Corner #6

    in Self Help

    YOU ARE WHAT YOU EAT, FROM YOUR HEAD TO YOUR FEET!


    In this episode, we will open the discussion to diseases commonly


    effecting millions of every day people. Worst of all many don't even


    expect to be the next target. Tune in to learn what your doing right,


    to stay on point to avoid high blood pressure, diabetes and heart


    disease. Understand your best approach to lead a healthy


    lifestyle beyond all odds.


    Diet, nutrition, fitness & relaxation.


    Presenter: Sister Re, Cocoa Lady Wellness Consultant


    Contact:  Nutrition Program, Greater Boston  516 408 2376                                                         


    To or add topics email: AfroChiFitness@aol.com  


     

  • 00:30

    Cocoa Lady's Wellness Corner #5

    in Self Help

    Cocoa Lady's Wellness Corner, continues by request.


    Nutrition, Afro Chi Fitness, Relaxation, Chakra balancing and more


    Meal planning, food combining for health concerns and understanding


    personal challenges of nutrition for good health.


    You may enroll to receive monthly FREE Health Support Call.


    Local in Boston? Feel free to contact for your personal evaluation


    and consultations,


    To learn more stay tuned,  email AfroChiFitness@aol.com


    or call Sister Re, Cocoa Lady @ 516 408 2376


     


     

  • 00:30

    Cocoa Lady's Wellness Corner #3

    in Self Help

    YOU ARE WHAT YOU EAT FROM YOUR HEAD TO YOUR FEET


    JOIN US FOR NUTRITION AND FITNESS.

  • 00:15

    In luv with the cocoa?

    in Fitness

    A discussion about dark chocolate and possible health benefits.

  • 00:31

    Cocoa Lady's Wellness Corner #2

    in Self Help

    Afro Chi Fitness, Nutrition, Diets, Relaxation techniques and more.


    Visit Afro Chi Sun Shu, see Youtube
     

  • 00:31

    Cocoa Lady's Wellness Corner #1

    in Self Help

    Afro Chi Fitness, Nutrition, Recipes, Chakra Balancing, Relaxation and More


    Call in with questions, visit our blog


     http://AfroChiFitness.blogspot.com/


    Sister Re, Cocoa Lady Wellness Consultant


    contact AfroChiFitness@gmail.com


    516 408 2376
     

  • 02:01

    Ms. Computer Lady's Sister's Birthday Celebration--The AM Edition 2/7/15

    in Computers

    SPONSORED BY UNITED STATES VETS, INC.--VETERANS HELPING VETERANS.  FOR MORE INFO, GO TO EITHER WWW.UNITEDSTATESVETS.ORG OR THEIR FACEBOOK PAGE AT WWW.FACEBOOK.COM/UNITEDSTATESVETS.


    It's not everyday a show falls on somone's birthday.  In this case, it so falls on Ms. Computer Lady's sister's birthday.  Come and join the party as Ms. Computer Lady celebrates her sister's birthday party with all of her favorite songs.  With Ms. Computer Lady pretty much knowing her sister's musical taste, there will be those that will understand why its Waverley "A Happy Hour of Hustle" Hawkins.  Come by as well to give some birthday shoutouts; don't be left out.  As Ms. Computer Lady's sister always says, "Shakey, shakey--yea buddy!"

  • 02:00

    2014 Highlights From The Ms. Computer Lady Show The Conclusion (Meal Time)-1/30

    in Computers

    SPONSORED BY UNITED STATES VETS, INC.  FOR MORE INFORMATION, GO TO HTTP://WWW.UNITEDSTATESVETS.ORG, HTTP://WWW.FACEBOOK.COM/UNITEDSTATESVETS, OR CALL 419-206-5979.


    Spend your breakfast, lunch, or dinner with Ms. Computer Lady as she wraps up the 2014 highlights.  Reflecting back on a wonderful (and sometimes challenging lol) 2014 with memories and highlights.  Part 1 focused on what the guests had to say regarding their expeiences with computers and technology, what their challenges were, and how they overcame those obstacles.  Highlights included those from Clarence "The Pencilman Pointer", indie recording artist Kennard Wilson, and participants of the Variations of Womanhood.


    The show began commemorating the 10th anniversary of Your Computer Needs of Toledo, LLC.  Emphasis was on how the company started, its triumphs, its obstacles that were overcome, and was ahead for the company in 2015.


    Part 2 included highlights from the show's sponsor United States Vets, Inc., rapper/actor/producer Mikey Jay, up & coming rapper Trends Lffmusic, and participants from Ebiz, Inc.'s Save Our Youth Indie Music Showcase.  


    Part 3 of the broadcast included highlights from the interview with international recording artists Hi-Five, indie recording artist and one of the background singers for international recording artist Kem--Ms. L'Renee, indie recording artist Ms. Ebony Shanta', and for those that wanted to get an early start on preparing their 2014 taxes the entire replay of the interview with Ms. Regina Page.   It all happens here so don't miss it.


    The conclusion will have again the interview with Ms. Regina Page regarding taxes.  Also, there'll be highlights from the Art of Soul, fellow BTR hosts Ceddy J. and Anthony D. Collins, and Pay! Up! Management CEO and Ice-T's East Coast Manager, Mickey Bentson.  Don't miss it.

  • 01:01

    Resilience Personified - Ms. Melba Moore

    in Lifestyle

    Resilience is the ability to stand strong through many storms.  A career as an actress that withstands several decades is an excellent example of what that looks like.  Ms. Melba Moore is a stellar example of what the word resilience describes.  Ms. Moore is part of our musical history fabric. Whose work is a legacy and blessing to us all.  Please join  Ms. Moore as we discuss her career and current projects

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