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  • 02:33

    Everything w/Kathy B, Chef Oliver, Dr. Julissa, Karyn Satterfield

    in Entertainment

    Source Nation!  Join us tonight for another amazing segment of Healthy Cooking & Living.


    At 6:15, Chef Oliver is back at it again! Join him in the kitchen as he prepares, not only a nutritious and budget friendly meal, but also kid friendly. What's on the menu? Pizza with caramelized onions, mushrooms, basil, mozzarella and fresh tomato sauce. You definitely want to tune in. Be sure to follow the slide show at 6:15 for step by step instructions on making this delicious dish.


    At 7, join us for Healthy Living with Dr. Julissa  as she and Kathy continue Part 2 of the topic, What are The Benefits of Cleanses, Should We Do Them & Are They Safe Enough For Our Children?


    At 7:45 join us for Total Life Changes with Kathy B as she welcomes, another phenomenal guest into the student.  Tonight's guest is O'Dale Karyn Satterfield .


    Karyn earned her Master’s in Physical Therapy and practiced 9 years prior to being called to her current and toughest position of Work-at-home homeschool mom. Karyn is blessed and highly favored and wants to see others have the same grace positioning. She believes that everyone’s life is special and unique and worthy of investment toward being their best selves.


    Tune in tonight to hear karyn's amazing story of how Total Life Changes has positively impacted her life. 
     


    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 00:31

    Let's Do Lunch! with Kate Baldwin

    in Entertainment

    Broadway star Kate Baldwin joins host Robin Milling for Let's Do Lunch! at Village Prime in New York City. On stage at 59 E. 59, Kate gets her honky tonk on as Tammy Trip, a former Nashville Grand Ole Opry queen in Songbird; music and lyrics by Lauren Pritchard. She tells Robin she has never been to Music City but studied Robert Atlman's film 'Nashville' to prepare for the role and read up on famous female country artists like Wynona Judd and being a woman in the world of country music. She reveals her ultimate inspiration for the character looking sinewy and fit was inspired by a pop star. Her country twang came from listening to a playlist of several country singers, and one in particular became her model.


    At Village Prime, the fresh baked bread on the table was tempting, but Kate abstained as she is keeping her strict carb-free diet that she began with her husband; fellow actor, Graham Rowat, who also got in shape to play a gladiator in A Funny Thing Happened On The Way To The Forum. A foodie herself, she jokes that they may look great but they're 'exhausted and starving!' She tells Robin how they met during a run of 1776 at the Fords Theater in Washington, D.C. playing Richard Henry Lee and Martha Jefferson. Kate says their four and a half year-old son Colin is an equalizer between career and motherhood.


    Kate tells Robin her Broadway debut was as a swing in The Full Monty, and then as a dancer in the ensemble of Thoroughly Modern Millie. Learning the line dance in Songbird was plenty for Kate who jokes that she is a 'recovering dancer.'


    The menu at Village Prime consisted of Pumpkin Bisque soup, Roasted Salmon with Hudson Valley spaghetti squash and artichoke puree, Vegetable Flatbread with grilled seasonal veggies and mozzarella cheese, and Tuna Nicoise with bonito tuna, hard-boiled egg, haricot vert, potato over mixed greens.

  • 01:15

    Sports Talk with 3 Stupid Guys (MP3): Ep. 6.10: “Week 10”

    in Football

    NFL Week 10: After the Stupid Guys discuss recent NFL news, Sports Talk turns into Food Talk with “Colby Jack”, “Munster Matt”, “Monterey Mike”, and “Roquefort Russ”. Eventually the guys make their way through their weekly picks, however to really enjoy this podcast, go ahead and make yourself some Bruschetta with Mozzarella, Tomato, and Basil. […]

  • 01:19

    Chef Cardinale Cooking Show on AVN: Parmigiana Entrees Chat and Recipes

    in Cooking

    Parmigiana is an Italian entree made famous and popularized in the United States with the creation of Chicken and Veal Parmigiana! In Italy, Parmigiana is most commonly known for being served with Eggplant. What is Parmigiana? Parmigiana is a italian dish consisting of either veal, chicken, or eggplant coated in breadcrumbs fried to a golden crisp then topped with Marinara Sauce and ooey gooey Mozzarella cheese! 


    Can you imagine a nice crispy breaded chicken or veal cutlet topped with Marinara Sauce and Mozzarella and Parm cheese served with nice Aldente pasta?? Well, you can put your imagination to rest because Chef Alex is going to teach you how to make some awesome homemade Parmigiana!


    You are all going to learn about tthe Awesome Parmigiana entree on this show!!!


    Topics for discussion include:


    -The History of Parmigiana


    - Types of Cheeses to use for Parmigiana


    -How to Serve Parmigiana


    - and much more!!!


    Plus Chef Alex will give out some awesome recipes including:


    -Marinara Sauce


    -Chicken Parm


    -Eggplant Parm


     

  • 00:40

    Franchise Interview With Mark Anderson, CEO of Brewsters Chicken

    in Entrepreneur

    Brewster’s Chicken has all the following under the same roof: Buckets of chicken, Brewster’s Chicken, Chicken sandwiches, and side items. Brewster’s uses the Brewster’s chicken process which provides a tender, juicy, and flavorful product with a fraction of the carbs, and fewer calories and less fat in most instances, than the leading national brand.  Brewster’s allows their menu to expand or contract; Brewster’s offers beer as an option and believe in our 3 “Q”s” ~ Quality, Quantity, with Quick-Service.


    Brewster's build your business as big (or small) as you wish: Express (Malls / Convenience stores), strip mall (In-line or End-units) or freestanding units.  We are meeting with Mark Anderson, the CEO and founder of Brewster’s Chicken.


    Brewster's Chicken was developed for all the entrepreneurs that want to own a piece of America.


    AMERICA'S CHICKEN SANDWICH. 



    Open seven (7) days a week.
    Our Chicken is cage-free and Halal certified. 
    Offering our Brewster's Chicken: Sandwiches, Tenders, and Nuggets
    French Fries, Sweet Potato Fries, and Beer-battered Onion Rings.

    Along with some premium sides; including a fresh tomato and mozzarella salad, and delicious premium desserts.




    In part 2, we will hear a clip from our Great Quotes in Franchising podcast.  

  • 01:32

    Everything with Kathy B, Chef Oliver, Dr. Julissa, Stefanie Rose

    in Entertainment

    Source Nation! Join us tonight for our Healthy Cooking and Living Segment


    At 6, Chef Oliver is back at it again! Join him in the kitchen as he prepares, not only a nutritious and budget friendly meal, but also kid friendly. What's on the menu? Pizza with carmelized onions, mushrooms, basil, mozzarella and fresh tomato sauce. You definitely want to tune in. Be sure to follow the slide show at 6:15 for step by step instructions on making this delicious dish.


    At 7, Dr Julissa is back in the studio to discuss another informative article, 11 Main Causes Of Varicose Veins and How To Treat Them. Tune in to hear tips and advice from Dr. Julissa on what you can do.


    At 7:30, Join us for another amazing segment of, Total Life Changes with Kathy B, as she welcomes Director Stefanie Rose into the studio to share her amazing journey with TLC products.


    Stefanie has been with TLC since Nov 2014. Being a Hair Stylist, she was introduced to TLC by one of her clients, (LaShawn Williamson) but signed up to support her client because her client supported her. Not knowing what she was getting into, Stefanie did nothing with the business except for drinking the tea. After losing 15 lbs over 3 months without changing her eating habits,she realized what was taking place and started her business. Today, Stefanie has lost 60lbs and counting, a Director with TLC and on her way to becoming Executive Director.


     

  • 00:29

    Herbs 'n' Maters!

    in Food

    Luscious, juicy, tasting just like summer itself... the first tomatoes are coming in, around here! It's been a while since we've talked about the herbs that go with them, so come join me for some summer deliciousness.  

  • 00:29

    SPRING: COZY & FIT!

    in Lifestyle

    "On days like this, many people just want to curl up in front of a warm fire and relax."


    Fires involve flickering light, crackling sounds, warmth, and a distinctive smell of the Winter


    Most of us are tired of the snow, the freezing temperatures and the “shut-in” of having inclement weather – Old man Winter did its thing across the nation, especially on the East Coast!


    "The feeling of relaxation is in the air - SPRING is coming"


    LET'S RELAX & GET COZY THURSDAY  3/12/2015 @ 6:30P EST


    MENU: Chicken Breast Stuffed With Red Pepper & Mozzarella Cheese paired with Asparagus and a Glass of Shiraz Wine


     


     

  • 01:48

    Everything with Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Source Nation!! We have another great episode planned for Healthy Cooking with Chef Oliver. Take a look at the dish Chef Oliver will create tomorrow night. Eggplant, Mozzarella, Prosciutto, Asparagus, Basil, in Roasted Tomato Sauce.


    In the second hour Dr. Julissa and I will discuss parasites being found in the human body. Take a look down below at this startling fact.


    It’s been found that humans can be hosts to OVER 130 types of parasites. A staggering close to 90% of people in the US have had parasites at some point in their lives. And over 52 million children in the US are infected. As many as close to 25% of parents become infected by parasites by catching it from their own children.

  • 01:55

    Everything w/Kathy B Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Healthy Cooking with Chef Oliver 6:00pm


    Source Nation!! This Thursday I'll be preparing a roasted Portobello mushroom sandwich with pesto, buffalo mozzarella, roasted tomatoes accompanied with a vegetable slaw. Join me in the kitchen at 6pm.


     


    Dr. Julissa - Source Radio Network Resident Naturopathic Doctore 7:00pm


    Dr. Julissa and I will discuss in the second hour the 9 ways SODA Destroys Your Health: It can often seem harmless to drink a bottle of Coke. But the negative affects of soda might be too great to ignore. So how bad is soda for your health? 

  • 01:55

    Everything with Kathy B. Healthy Cooking & Living with Chef Oliver & Dr. Julissa

    in Entertainment

    Healthy Cooking with Chef Oliver 6:00pm


    Source Nation!! This Thursday I'll be preparing a roasted Portobello mushroom sandwich with pesto, buffalo mozzarella, roasted tomatoes accompanied with a vegetable slaw. Join me in the kitchen at 6pm.


     


    Dr. Julissa - Source Radio Network Resident Naturopathic Doctore 7:00pm


    Dr. Julissa and I will discuss in the second hour the 9 ways SODA Destroys Your Health: It can often seem harmless to drink a bottle of Coke. But the negative affects of soda might be too great to ignore. So how bad is soda for your health?