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  • 00:30

    You cannot go back to who you used to be... with Michele Rosenthal

    in Self Help

    You cannot go back to who you used to be or could have been. 


    Has trauma has stripped away your sense of safety, security and control? Is every moment is fueled by the underlying feelings of anxiety, dread and fear? The biggest problem you face, now, isn’t the danger in the outside world—it’s the chaos and confusion inside the core of who you are.


    How would things change if instead of looking for a magic bullet outside you reclaimed a sense of safety and control by reconnecting INSIDE YOURSELF?


    There’s one big question to answer in your post-trauma world:
    Who am I now??


    Your Life After Trauma: Powerful Practices To Reclaim Your Identity offers a personal approach to redefining and reconstructing your sense of self. Through vignettes, self-assessments, easy-to-grasp concepts and step-by-step exercises Michele Rosenthal (a survivor herself) guides you from disconnection and disorder to connection and integration.


    Bio: Michele Rosenthal is an award-winning PTSD blogger, bestselling and award-nominated author, founder of HealMyPTSD.com host of Changing Direction radio, author of Your Life After Trauma: Powerful Practices to Reclaim Your Identity. She is also a TRAUMA SURVIVOR who struggled with posttraumatic stress disorder (PTSD) for over twenty-five years before launching a successful “healing rampage.” Michele has been 100% free of PTSD symptoms for several years.

  • 00:57

    Your Life After Post Traumatic Stress (PTSD): Michele Rosenthal CPC, NLP, CHt

    in Goals

    Michele Rosenthal CPC, NLP, CHt  : Your Life After Trauma.


    Founder of HealMyPTSD.com. Michelle Rosenthal is an award-winning PTSD blogger, best-selling author (Before the World Intruded), & popular keynote speaker of Post Traumatic Stress PTSD.


    Michele's ground-breaking work has been featured in national media outlets including: The Ladies Home Journal, NBC, The Dennis Miller Show, Palm Beach Post.


    As a trauma survivor herself, Michelle understands first-hand the complex struggle of battling PTSD.   She suffered and went undiagnosed for over 25 years before launching a successful “healing rampage.” campaign.  


    "Stop living with the sensation that you are not who you used to be or could have been. Feel more calm, confident and in control of yourself, your world and your recovery because you know who you are and, more importantly, are actively creating who you most deeply want to be."


    Visit:  HealMyPTSD.com 


    Connect with Deb: http://www.DebScott.com 

  • PTSD & Resilience: How to Access Your Core Strength

    in Self Help

    Founder and President of Resiliency for Life -- and major trauma survivor -- Michael Ballard, chats about how survivors respond to trauma and then access resilience. Covering a wide variety of originating traumas Ballard describes ways anyone can find "a way to be calmer without judgment" alone and/or as a family. For more information visit, http://michaelhballard.ca/services-2/imagine-yourself/


    Michele Rosenthal is a an award-winning PTSD blogger, best-selling and award-nominated author and the founder of HealMyPTSD.com. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:10

    PTSD and Resilience: How To Access Your Core Strength

    in Self Help

    Founder and President of Resiliency for Life -- and major trauma survivor -- Michael Ballard, chats about how survivors respond to trauma and then access resilience. Covering a wide variety of originating traumas Ballard describes ways anyone can find "a way to be calmer without judgment" alone and/or as a family. For more information visit, http://michaelhballard.ca/services-2/imagine-yourself/


    Michele Rosenthal is a an award-winning PTSD blogger, best-selling and award-nominated author and the founder of HealMyPTSD.com. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:10

    PTSD Recovery: Do You Ever Really Get Over It?

    in Psychology

    This broadcast kicks off the new format of our show. The You Can Do This! Quick Clip series offers short interview podcasts that offer maximum information in minimum amount of time....


    PTSD recovery is long, hard and challenging. Sometimes, it seems like it will never be completed. This week we asked Dr. Suzanne Phillips, "Do you ever get over it or just get on with it" when it comes to healing? Listen to her optimistic answer.....


    Michele Rosenthal is a an award-winning PTSD blogger, best-selling and award-nominated author and the founder of HealMyPTSD.com. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:37

    PTSD & Traumatic Grief: Mourning to Heal

    in Psychology

    Posttraumatic stress disorder (PTSD) and grief go hand in hand: Trauma brings loss of the self, people, things, experiences, opportunities and life. Recovery, however, rarely discusses the deep need to grieve and the even more important process of mourning. Dr. Alan Wolfelt joins host Michele Rosenthal to discuss reframing PTSD as traumatic grief, plus what it takes to heal the wound.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:31

    Can PTSD Be Healed? Dr. Bessel van der Kolk says, Yes!

    in Psychology

    "Can PTSD be healed?" is a common question that survivors and their caregivers ask. Finding the answer (it can), plus how to achieve it (so many approaches) are the key concepts of recovery. In this episode Dr. Bessel van der Kolk, author of The Body Keeps the Score, speaks frankly about what he sees work in healing.


     


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:34

    Michele Rosenthal Your Life After Trauma, PTSD Recovery is Possible

    in Psychology

    Michele Rosenthal is a popular keynote speaker, post-trauma coach, award-winning blogger, award-nominated author, the host of Changing Direction radio, the founder of HealMyPTSD.com and a former faculty member of the Clinical Development Institute for Timberline Knolls Residential Treatment Center. 


    Her PTSD/trauma recovery book, Before the World Intruded: Conquering the Past and Creating the Future, was a finalist for the Books For A Better Life Award, Next Generation Indie Book Award, and the International Book Award. She has been interviewed by many media outlets and featured in The Palm Beach Post, Ladies' Home Journal, St. Petersburg Times, Orlando Sentinel, CBS Radio, The Dennis Miller Show, and NBC News. 


    Her book, Your Life After Trauma: Powerful Practices to Reclaim Your Identity, offers a step-by-step process to help survivors answer the central question, "Who am I now?" in ways that are practical, manageable and uniquely tailored to the individual experience of life after trauma. To connect with Michele visit: ChangeYouChoose.com.


    Michele Rosenthal, Author, Speaker, Post-Trauma Coach
    Founder, www.healmyptsd.com 


    Host, YOUR LIFE AFTER TRAUMA, a weekly radio program


    Author, BEFORE THE WORLD INTRUDED: Conquering the Past and Creating the Future

  • 00:30

    PTSD and Eating Disorders: Treatment and Healing

    in Health

    Posttraumatic stress disorder (PTSD) is driven by two major needs: 1) to feel safe, 2) to be in control. While survivors seek ways to manage their experience of the world they often find that controlling themselves offers immediate sensations of relief. It's no surprise that eating -- an essential survival behavior -- can lead to distorted coping mechanisms in the PTSD lifestyle.


    PTSD has proven to be a main predictor in eating disorders. In fact, 66% of all eating disorder patients have trauma in their history. Today, in honor of National Eating Disorder Awareness week Lauren Lohse (Navigator Program Manager) and Lauren Smolar (Helpline Manager) of National Eating Disorders Association join the show to discuss eating disorder symptoms, plus how to heal.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:31

    Leticia Yuzefpolsky: Hope and Life After Trauma

    in Family

    On Christmas Eve 2008 Leticia Yuzefpolsky lost her parents, 4 siblings, and several other family members to a mass homicide. Today she exemplifies how hope and faith can transcend even the worst tragedies. As she has traveled a road of recovery from unimaginable loss and trauma, many people have found inspiration in her unquenchable spirit. On today's program Leticia shares her healing insights with us.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 00:31

    Finding Your Life Purpose in PTSD Recovery

    in Lifestyle

    PTSD symptoms create a huge sensation of disconnection between you and yourself, others and the world. They also stop you from feeling as if you live a life filled with purpose. Do you have to wait until you're recovered to get back on the purpose track? No. In fact, focusing your purpose during recovery can actually be a big support in healing. Today's guest, beloved creativity expert, Eric Maisel, offers insight on finding your life purpose while coping with symptoms.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.