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  • 02:00

    AFTER FURTHER REVIEW

    in Sports

    AFTER FURTHER REVIEW 2014-15 NHL PREVIEW...........
    ***EASTERN CONFERENCE***
    ATLANTIC DIVISION
    1.BOSTON BRUINS
    2.MONTREAL CANADIENS
    3.TORONTO MAPLE LEAFS
    4.DETROIT RED WINGS
    5.TAMPA BAY LIGHTNING
    6.OTTAWA SENATORS
    7.FLORIDA PANTHERS
    8.BUFFALO SABRES
    METROPOLITAN DIVISION
    1.NEW YORK RANGERS
    2.PITTSBURGH PENGUINS
    3.WASHINGTON CAPITALS
    4.PHILADELPHIA FLYERS
    5.NEW JERSEY DEVILS
    6.CAROLINA HURRICANES
    7.NEW YORK ISLANDERS
    8.COLUMBUS BLUE JACKETS
    ***WESTERN CONFERENCE***
    CENTRAL DIVISION
    1.CHICAGO BLACKHAWKS
    2.ST LOUIS BLUES
    3.MINNESOTA WILD
    4.COLORADO AVALANCHE
    5.NASHVILLE PREDATORS
    6.WINNIPEG JETS
    7.DALLAS STARS
    PACIFIC DIVISION
    1.LOS ANGELES KINGS
    2.ANAHEIM DUCKS
    3.SAN JOSE SHARKS
    4.ARIZONA COYOTES
    5.CALGARY FLAMES
    6.EDMONTON OILERS
    7.VANCOUVER CANUCKS
    NHL PLAYOFFS and STANLEY CUP PICKS .....comin lata !!!!!!

  • 00:29

    Health and Well Being

    in Entertainment

    Lata Chettri-Kennedy is the owner of Flower Power in NYC. Many, many people have since benefited from Our loving environment and nourishing herbs and have become well versed in the subtle powers of flowers.  Lata is a local visiting faculty member of Arborvitae A school of Traditional Herbalism in New York City. Tune in and be inspired as we hear from this successful, humble and caring business woman. Sunday June 23 @ 11 AM.

  • 02:51

    Spotlite Radio Presents Jessica Stern & Guests on 8/12/2013

    in Current Events

    Judy Wortman at 10:00am
    Andrew Taggart at 10:12am
    Charles Jacobs at 10:24am
    Marc Innes at 11:00am
    Lata Sonpal at 12:00pm
    Linda Arena at 12:36pm
    Jamie Breed at 12:48pm

  • 01:13

    Indie Artist 101-Roundtable

    in Entertainment

    This Week on "TheMusicBox" w/ nat'l recording artist Tanya Dallas-Lewis! Join me for an 'INDIE ARTIST 101' ROUNDTABLE DISCUSSION.
    What exactly IS an indie artist, anyway? Hear from my panel of seasoned indie artists w/ advice on everything from making your 1st cd, songwriting, booking gigs, management and establishing your brand in an over saturated music industry!
    Remember,**success is created, manufactured and orchestrated!** It takes WORK to make it to the top! Bring your pen & pad and I'll meet you at 8pm! EST You can thank me lata'! LOL!
    -Tanya, Stellar Award Nominated Recording Artist

  • 00:40

    Bollywood Pyare Pyare Lamhein

    in Fun

    Enjoy Pyare Pyare Lamhein with me all 7 days a week. Enjoy those unforgettable romantic duets and new item numbers from Bollywood. Listen to your favorite Kishore Kumar, Lata Mangeshkar, Rafi, Mukesh, Nusrat Fateh Ali Khan, Rahat Fateh Ali Khan, Atif Aslam and many more

  • 00:59

    CHEF DEAN NEFF

    in Entertainment

    Originally from Tybee Island, Georgia, CHEF DEAN NEFF has been working alongside Hugh Acheson at Five & Ten since 2000.   Prior to moving to Athens in 2000, Dean earned a degree from The School of Culinary Arts in Atlanta, GA. In May of 2011, Dean earned a BBA in Marketing from the Terry College of Business at The University of Georgia.   In 2012, Dean became the Executive Chef at Five & Ten. As such, Dean runs the show in the kitchen and works to create dishes that focus on Southern seasonality. “Dean is a consistently good-humored chef’s chef who revels in the local sphere as much as any Southern chef out there,” explains Hugh, “Overall, Dean is a consummate chef who has worked for me for over a decade and has helped grow Five & Ten into what it is today.”   Dean assisted Hugh with his critically acclaimed first cookbook, "A New Turn in the South," and has cooked alongside great chefs such as Thomas Keller, Frank Stitt, Michael Anthony, Mike Lata, and many more.   MINDY KOBRIN, a lifestyle and home entertaining expert, fuses food, travel and all five senses to create mood-boosting recipes, toe-tapping playlists and nutritious tips that Feed Your Soul. With international flare, downtown panache and a welcoming girl next-door smile, Mindy helps you cook and entertain with delicious and in-season ingredients that satisfy the heart. Her motto is: Eat well. Feel well. Entertain well. Website: http://mealsonheelsbymindy.com/  

  • 00:45

    SHAKE THE DUST OFF

    in Music

    LATA FOR THEM HATAS!...IF THEY DONT WANT TO RECIEVE YOU FOR THE TASK GOD HAS FOR YOU AND JESUS DIED FOR YOU TO DO THEN JUST SHAKE OFF THE DUST...IT DONT MATTA WHO Doesnt WANT TO RECIEVE YOU...DOES GOD THE/YOUR FATHER RECIEVE YOU???............. Tune in for The Rest!

  • 00:57

    Bollywood Pyare Pyare Lamhein

    in Fun

     
    Enjoy Pyare Pyare Lamhein with me all 7 days a week. Enjoy those unforgettable romantic duets and new item numbers from Bollywood. Listen to your favorite Kishore Kumar, Lata Mangeshkar, Rafi, Mukesh, Nusrat Fateh Ali Khan, Rahat Fateh Ali Khan, Atif Aslam and many more 

  • 00:43
  • 02:09

    EPISODE 234 "THE SUBWAY: UNDERGROUND RIDE OUT CAR5"

    in Indie Music

    The more popular this segment gets the less I will have to type in this damn description. Once again I show love to all the indie artist that have sent me music to be reviewed live on the air. That takes guts and humbleness because the feedback you WANT isn't always what you get on the "ILL or KILL" Segment of K-100 Radio. But for those who did catch the ear of the listeners, we give them props and they have paid the toll to be on "THE SUBWAY" the ALL MUSIC segment where we play all the music that has been deemed ILL (dope music) on the show. So again..sit back and enjoy the music, throw on ya headphones or turn up ya computer monitors and get on the UNDERGROUND RIDE OUT. This is CAR #5 (the 5th SUBWAY show) Lata!

  • 03:00

    EPISODE 128 "BRING IT BACK (OR NOT)"

    in Entertainment

    So I was out in the rat race in this ridiculous spending season walking through the mall, when I thought I was seeing things. I squinted my eyes and low and behold I saw this dude with a HIGH TOP FADE. Yeah you know the old Kid n Play cut. I laughed it off then 10 mins later I saw another dude with a GUMBY cut. Some things are better left in the past it's just that simple. It got me to thinking though, there was a lot of fads that I WOULD like to see come back though. Remember the African medallion fad? What about herringbone necklaces. It was BLING before BLING meant you needed a couple of stacks to be BLINGING. Speaking of BLING, I wouldn't be opposed to the five finger rings popping back up either. What about when Starter jackets was hot, and you could match em up with the hats! I could maybe deal with those coming back. But some things like women wearing finger waves, men wearing tight ass jeans, matter of fact pretty much any clothing item from the 80's like the spandex craze should NEVER RETURN! Yet and still, right as I'm typing this, somewhere there is someone that is making an attempt to be "fashionable" and infuse these old trends back into today's magazine layouts. I hope they fail! So here goes: WHAT IS AN OLD SCHOOL TREND OR FAD THAT YOU WOULD LIKE TO SEE COME BACK? WHAT FAD DID YOU LOVE BACK THEN, BUT IN HINDSIGHT YOU REALLY CAN'T UNDERSTAND WHAT THE HELL YOU WAS THINKING? WHAT TREND OR FAD WOULD YOU NEVER EVER WANT TO COME BACK? ARE YOU A TRENDSETTER, MEANING HAVE YOU EVER BEEN THE FIRST TO BREAK A NEW FAD IN YOUR HOOD? WHAT ERA HAD THE BEST TRENDS AND FADS TO YOU? ARE YOU CURRENTLY TRYING TO BRING BACK AN OLD FAD OR TREND YOURSELF? FROM HAIR, JEWELRY, CLOTHES, CARS, DANCING AND MORE WE WILL SEE WHAT FADS 2010 BROUGHT ABOUT AND WHICH ONES TRIED TO MAKE A COMEBACK! OH, YOU CAN GET YA MASHES IN TONIGHT! LATA!