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Join us in the Southern Roots Kitchen today with food blogger Kimberlee Stevenson.
Kimberlee S Stevenson is the owner of Southern Roots Kitchen; born and raised in Springfield, Massachusetts where her love for being in the kitchen began at an early age. While watching her mother, aunts, uncles, grandparents and great-grandmother cook in the kitchen Kimberlee began to learn her way around the kitchen.
Attending the Springfield Girls Club Family Center for their after school program gave her the chance to learn even more about cooking and baking. As a member of the Busy Bees Cooking Club under the direction of the head cook Mary ‘Mama Morgan’ Kimberlee learned different kitchen essentials and baked her first batch of Peanut Butter cookies. Every chance she got Kimberlee spent time in the kitchen anxious to learn all that she could.
As years passed by Kimberlee continued to keep cooking close to her heart, baking cakes, pies and cookies for close family and friends. Stepping out on faith and with the support from family and friends, Kimberlee decided to turn her passion and love for cooking into her business, Southern Roots Kitchen.
Twitter - @LaKeshaWomack&l
Mother Earth is reeling. With the terrible tragedy of downing of Malaysia Airlines Flight 17, climate change wreaking havoc on our weather systems and our own country’s shrinking middle class, times are tough.
If you care about the state of the world today, you’ll want to be sure to hear what one of our most renowned and favorite guests, Senator Adlai E. Stevenson III, has to say as he shares his thoughts on these vitally important topics.
in Self Help
Michael is a best-selling author, business coach, success coach, and international speaker with impressive credentials and experience. He has helped more than 100,000 people around the world learn to use the power of the mind to turn off the "autopilot," take ahold of the controls and create the life their dreams.
Michael is a Certified Master Trainer of Neuro-Linguistic Programming and a Certified Master Success Coach with over 15 years of experience.
Shawn Stephenson visits Perfectly Healthy And Toned Radio to discuss his book "Sleep Smarter."
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate of The University of Missouri - St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is also a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com
Tune in as the Sistas chat with Russell Stevensen, author of For the Cause of Righteousness: A Global History of Black and Mormonism, 1830 - 2013. Russell's newest work seeks to explore the story of blacks and Mormonism through an intimate lens, focusing not only on the experiences of church leaders but also the ordinary Latter-day Saint: the day laborer nervous about his African ancestry, the West African woman establishing her own ‘Mormon’ congregation, the Pat Boone-loving Mormon missionary in Africa and the Black Panther musing on the Mormons’ wasted potential. Robert Orsi has argued that religion ‘comes into being in an ongoing, dynamic relationship with realities of everyday life.’ Race was both a spoken and lived experience. The Mormon people witnessed it, felt it, and absorbed it. But for the Mormon people, racism was also a conscious decision—and one that exacted a heavy toll during their epoch in the wilderness.
The Ripple Effect’s Kristen White discusses Shawn Stevenson’s latest book,
Sleep Smarter —a fun and entertaining look at how sleep impacts your mind,
body, and performance. Based on the latest research, you'll discover the mind-
blowing facts about sleep's influence on every part of your life. Shawn reveals:
*Why you need to sleep more and exercise less to get best fitness results
*Why sleep is the missing ingredient in long-term fat loss (clinically proven!)
*How to feel more energized and refreshed on less hours of sleep
*What mineral deficiency can cause severe sleep problems (and how to fix it)
*And much more…
Shawn Stevenson is the creator of The Model Health Show, featured as the
#1 Nutrition and Fitness podcast on itunes, and a leading health expert who
has transformed the lives of thousands of people around the world. A graduate
of The University of Missouri - St. Louis with a background in biology and
kinesiology, Shawn went on to be the founder of Advanced Integrative Health
Alliance, a successful company that provides wellness services for individuals
and organizations worldwide. Shawn is a dynamic keynote speaker who has
spoken for TEDx, universities, and numerous organizations with outstanding
Visit VIVID LIFE TODAY!!!
The Sharvette Mitchell Radio Show | www.Sharvette.com | Tuesday at 6:00 p.m. EST
First Segment: Artist Spotlight with Monica Lisa Stevenson
A powerhouse vocalist of the new school Generation, Monica captures the essence of traditional gospel and “church” music at its best. She has appeared on BET's Bobby Jones Gospel, Stellar Awards Official Pre-Show, Atlanta Live and more! www.monicazmuzik.com
Richmond, VA- you can see Monica Lisa Stevenson THIS week at the 2nd Annual East Coast Gospel Music Summer Fest hosted by Sheilah Belle “The Belle” and on Sunday morning at 11:00 am with New Jerusalem International Christian Ministries!
Second Segment: Author spotlight with M. Ann Ricks | Christian Fiction Author
Author of THE SHIFT
There is a sense of urgency in the atmosphere as God is transitioning what the world has deemed impossible and unbelievable into the possible and the believable. Don’t be alarmed by the "sudden" moves of God.
Pastor Douglass and his family have been positioned for such a move but because of the dense fog of deception that seems to surround them, some in the Douglass family have created their own beliefs, fabricating their own sense of self; negating the truth, God’s truth, even when truth is staring them in the face.
Third Segment: Stanley Porter
Author - Speaker- Musician
The show must go on even though Montoya is at BurningMan . taking his co-host seat will be LIITR journalist Brian Fogg .
News - Taylor shots his cousin at his home and posts bail .
50 cent explains feud with boxing star Floyd Mayweather
Jean Pascal seeks match with Superman Adonis Stevenson
Call into the show at 347-215-7598 or tweet your questions & comments to @LIITRBOXING or @foggskies
DOWNLOAD THE APP TO YOUR IPHONE OR ANDROID DEVICE TODAY
Nutritionist Shawn Stevenson stops by the show to reveal how he recovered from an "incurable spinal condition" by regenerating tissue and cartilage.
Topic will include:
* Key causes for degeneration, bone loss, and cartilage
* How your body prioritizes some functions over others
* Tips for boosting critical organ function
Learn more about Shawn at www.TheShawnStevensonModel.com
Hosted by Sean Croxton of Underground Wellness.
On This episode we will debate last night's action that took place over in Canada with Stevenson vs Fonfara plus a loaded undercard. We will also speak on Showtime's Sho extreme with Julian Williams. Also we have to talk ESPN Boxcino finals, this is one jam packed weekend of fights. plus we have some juicy gossip to touch on including T.I vs Mayweather
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